Chocolate Sandwich Cookies
Packaged product Sweets and Desserts Oreo
Chocolate Sandwich Cookies contains 471 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 160 kcal.
Roughly 60% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 47% of the Daily Value for copper, 45% of the Daily Value for manganese and 33% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 20.6 g | 26% |
| Saturated fat L | 5.9 g | 29% |
| Trans fat L | 0 g | |
| Cholesterol L | 14.7 mg | 5% |
| Sodium L | 324 mg | 14% |
| Total carbohydrates L | 73.5 g | 27% |
| Dietary fiber L | 2.9 g | 11% |
| Total sugars L | 41.2 g | |
| Added sugars L | 39.9 g | 80% |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.1 mg | 0.1% |
| Vitamin D L | 0.29 µg | 1% |
| Vitamin E L | 5 mg | 33% |
| Thiamin (B1) L | 0.088 mg | 7% |
| Riboflavin (B2) L | 0.018 mg | 1% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.22 mg | 4% |
| Vitamin B6 L | 0.035 mg | 2% |
| Folate (B9) L | 17.3 µg | 4% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.4 mg | 25% |
| Magnesium L | 66.4 mg | 16% |
| Phosphorus L | 128 mg | 10% |
| Potassium L | 147 mg | 3% |
| Zinc L | 1.2 mg | 10% |
| Copper L | 0.43 mg | 47% |
| Manganese L | 1 mg | 45% |
| Selenium L | 7.3 µg | 13% |
| Iodine L | 5.9 µg | 4% |
| Chloride L | 20 mg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 60%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars41.2 gin the top quarter of sweets and desserts (median 31 g)
- Fat20.6 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat5.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium324 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.1 g |
|---|---|
| Polyunsaturated fat L | 3.4 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.11 g |
| Linoleic acid (omega-6, 18:2) L | 2.2 g |
Carotenoids (1)
| Beta-carotene L | 12.9 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Oreo
- Barcode
- 0066721026590
- Quantity
- 270 g
- Label serving
- 3 cookies (34 g)
- Category
- Chocolate biscuits
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, SUGAR, MODIFIED PALM OIL, VEGETABLE OIL, COCOA, GLUCOSE-FRUCTOSE, WHEAT AND/OR CORN STARCH, SALT, SOY LECITHIN, BAKING SODA, AMMONIUM BICARBONATE, UNSWEETENED CHOCOLATE, ARTIFICIAL FLAVOUR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
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|---|---|---|---|---|
| Goûters fourrés au chocolat Marque Repère | 471 | 6.4 g | 72.5 g | 16.6 g |
| Toffee Pops Double Chocolate Griffin's | 471 | 4.4 g | 63.2 g | 22.3 g |
| Oreo Sabor A Chocolate Nabisco | 470 | 5 g | 67.7 g | 20 g |
| Tim tam Deluxe Raspberry Tart Arnotts | 470 | 4.1 g | 66.7 g | 19.6 g |
| Choco Chip Cookies UNIBIC | 471 | 5.8 g | 68 g | 19.5 g |
| Semplicissimi BAULI | 471 | 7.6 g | 67 g | 18 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0066721026590. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.