Chocolate Sandwich Cookies

Packaged product Sweets and Desserts Oreo

Chocolate Sandwich Cookies contains 398 kcal per 100 g. A serving, 1 pack, 22.6 g (22.6 g) provides about 90 kcal.

Roughly 61% of its calories come from carbohydrates, with 39% from fat and 0% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 488 kcal per 100 g across 199 products.

100 g provides 25% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Sandwich Cookies by Oreo, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
398kcal per 100 g
0 gprotein
70.8 gcarbohydrates
19.9 gfat
90kcal in serving, 1 pack, 22.6 g (22.6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 398 kcal
Total fat L 19.9 g 26%
Saturated fat L 4.4 g 22%
Cholesterol L 36.3 mg 12%
Sodium L 376 mg 16%
Total carbohydrates L 70.8 g 26%
Dietary fiber L 8.9 g 32%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Choline L 0 mg0%
Calcium L 44.3 mg3%
Iron L 4.4 mg25%
Potassium L 133 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 61%Fat: 39%398kcal / 100 g
  • Carbohydrates 61%
  • Fat 39%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron25%Calcium3%Potassium3%Choline0%

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 6.1 g)
  • Fiber8.9 gin the top quarter of sweets and desserts (median 2.7 g)
  • Sugars0 gin the lowest quarter of sweets and desserts (median 33 g)
  • Fat19.9 gbelow the median for sweets and desserts (median 23 g)
  • Saturated fat4.4 gin the lowest quarter of sweets and desserts (median 11 g)
  • Sodium376 mgin the top quarter of sweets and desserts (median 204 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Oreo
Barcode
0044000081867
Quantity
.8 oz
Label serving
1 pack (22.6 g)
Category
Biscuits/Cookies (Shelf Stable)
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate [vitamin B1], riboflavin [vitamin B2], folic acid), maltitol, canola oil, palm oil, polydextrose, cornstarch, cocoa (processed with alkali), leavening (baking soda and/or calcium phosphate), sorbitol, salt, soy lecithin, chocolate, artificial flavor, sucralose, acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rapeseed (canola) oilPalm oilSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0044000081867. License: ODbL 1.0 (Open Food Facts). Source record dated October 16, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Sandwich Cookies?

100 g of Chocolate Sandwich Cookies has 398 kcal. Serving, 1 pack, 22.6 g (22.6 g): about 90 kcal.

How much protein is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 pack, 22.6 g (22.6 g). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.1 g).

How many carbs are in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies has 70.8 g of total carbohydrates per 100 g, including 8.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Sandwich Cookies?

Chocolate Sandwich Cookies contains 19.9 g of fat per 100 g, of which 4.4 g is saturated (22% of the Daily Value).

What vitamins and minerals does Chocolate Sandwich Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (25% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Sandwich Cookies?

100 g contains 376 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 16, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.