chocolate pudding snacks
Packaged product Sweets and Desserts JELL-O
Chocolate pudding snacks contains 28 kcal per 100 g. A serving, 1 snack cup, 90 g (90 g) provides about 25 kcal.
Roughly 82% of its calories come from carbohydrates, with 12% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
100 g provides 12% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 0.35 g | 0.5% |
| Saturated fat L | 0.35 g | 2% |
| Sodium L | 44.7 mg | 2% |
| Total carbohydrates L | 5.6 g | 2% |
| Dietary fiber L | 0.24 g | 0.8% |
| Total sugars L | 4.5 g | |
| Added sugars L | 8.1 g | 16% |
| Protein L | 0.47 g | 0.9% |
| Choline L | 0 mg | 0% |
| Calcium L | 160 mg | 12% |
| Iron L | 0.9 mg | 5% |
| Potassium L | 190 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 82%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.47 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Fiber0.24 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars4.5 gin the lowest quarter of sweets and desserts (median 21.2 g)
- Fat0.35 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.35 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium44.7 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 159 kcal | 28.2 kcal |
| Protein | 3.7 g | 0.47 g |
| Carbohydrates | 14.2 g | 5.6 g |
| Fat | 9.6 g | 0.35 g |
| Fiber | 1 g | 0.24 g |
| Sugars | 11.2 g | 4.5 g |
| Sodium | 51 mg | 44.7 mg |
Product details
- Brand
- JELL-O
- Barcode
- 0043000042090
- Label serving
- 1 snack cup (90 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
skim milk, water, sugar, modified cornstarch, cocoa processed with alkali, contains less than 1,5% of hydrogenated vegetable oil (coconut and palm kernel oils), cornstarch, salt, sodium stearoyl lactylate (for smooth texture), sodium alginate, calcium pho
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarSaltCoconut oilPalm oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in chocolate pudding snacks?
100 g of chocolate pudding snacks has 28 kcal. Serving, 1 snack cup, 90 g (90 g): about 25 kcal.
How much protein is in chocolate pudding snacks?
Chocolate pudding snacks contains 0.47 g of protein per 100 g (0.9% of the 50 g Daily Value), or 0.42 g in serving, 1 snack cup, 90 g (90 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.7 g).
How many carbs are in chocolate pudding snacks?
Chocolate pudding snacks has 5.6 g of total carbohydrates per 100 g, including 0.24 g of fiber and 4.5 g of sugars.
How much fat is in chocolate pudding snacks?
Chocolate pudding snacks contains 0.35 g of fat per 100 g, of which 0.35 g is saturated (2% of the Daily Value).
What vitamins and minerals does chocolate pudding snacks contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in chocolate pudding snacks?
100 g contains 44.7 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 12, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2756850. License: CC0 1.0 (U.S. public domain). Source record dated April 23, 2026. Imported November 6, 2026.
- Open Food Facts, record 0043000042090. License: ODbL 1.0 (Open Food Facts). Source record dated June 12, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.