Great Lakes Sweet Mix
Packaged product Sweets and Desserts Eathbound Farm
Great Lakes Sweet Mix contains 28 kcal per 100 g. A serving, 1 container, 142 g (142 g) provides about 40 kcal.
Roughly 63% of its calories come from carbohydrates, with 37% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 124% of the Daily Value for Vitamin K, 27% of the Daily Value for Vitamin C and 19% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 28.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 77.5 mg | 3% |
| Total carbohydrates L | 3.5 g | 1% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 0.7 g | |
| Protein L | 2.1 g | 4% |
| Vitamin A L | 169 µg | 19% |
| Vitamin C L | 23.9 mg | 27% |
| Vitamin K L | 149 µg | 124% |
| Calcium L | 84.5 mg | 7% |
| Iron L | 1.8 mg | 10% |
| Potassium L | 352 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.1 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber2.1 gabove the median for sweets and desserts (median 2 g)
- Sugars0.7 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium77.5 mgbelow the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Eathbound Farm
- Barcode
- 0032601954079
- Label serving
- 1 container (142 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet Mix Organic Earthbound Farm | 28 | 2.1 g | 3.5 g | 0 g |
| chocolate pudding snacks JELL-O | 28 | 0.47 g | 5.6 g | 0.35 g |
| Creamy Cacao Latte Dark Chocolate CABU | 28 | 0.28 g | 3.7 g | 1.3 g |
| Blueberry Cheesecake Disaster Oliphant Brewing | 28 | 0 g | 6.8 g | 0 g |
| Unsweetened 100% Pure Cranberry Ocean Spray | 28 | 0 g | 4.5 g | 0 g |
| Jack Daniel's Coca-Cola Zero Sugar Vanilla Coca-Cola | 28 | 0 g | 0 g | 0 g |
| Dark Cocoa Sweet Cream Nitro Cold Brew Starbucks | 28 | 1.1 g | 4.6 g | 0.53 g |
| Honey Chai Concentrate The Magician | 28 | 0 g | 6.7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0032601954079. License: ODbL 1.0 (Open Food Facts). Source record dated January 8, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.