Chocolate Pudding
Packaged product Sweets and Desserts Snack Pack
Chocolate Pudding contains 111 kcal per 100 g. A serving, 1 pudding cup, 99 g, 99 g (99 g) provides about 110 kcal.
Roughly 80% of its calories come from carbohydrates, with 16% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 222 kcal per 100 g across 1,023 products.
100 g provides 27% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 111 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 1 g | 5% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 126 mg | 5% |
| Total carbohydrates L | 22.2 g | 8% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 15.2 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 1 g | 2% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.055 µg | 0.3% |
| Vitamin E L | 0.28 mg | 2% |
| Thiamin (B1) L | 0.017 mg | 1% |
| Riboflavin (B2) L | 0.074 mg | 6% |
| Niacin (B3) L | 0.049 mg | 0.3% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.017 mg | 1% |
| Folate (B9) L | 3 µg | 0.7% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 354 mg | 27% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 10 mg | 2% |
| Phosphorus L | 48.8 mg | 4% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.25 mg | 2% |
| Copper L | 0.053 mg | 6% |
| Manganese L | 0.081 mg | 4% |
| Selenium L | 1.9 µg | 3% |
| Iodine L | 13.5 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 80%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1 gbelow the median for sweets and desserts (median 3 g)
- Fiber1 gabove the median for sweets and desserts (median 0.5 g)
- Sugars15.2 gbelow the median for sweets and desserts (median 18.5 g)
- Fat2 gbelow the median for sweets and desserts (median 3.7 g)
- Saturated fat1 gbelow the median for sweets and desserts (median 2 g)
- Sodium126 mgabove the median for sweets and desserts (median 90 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
- Water74.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 6.5 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.7 µg |
|---|
Other components (3)
| Water L | 74.3 g |
|---|---|
| Alcohol L | 0 g |
| Vitamin A, IU L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 111 kcal | 111 kcal |
| Protein | 1 g | 1 g |
| Carbohydrates | 22.2 g | 22.2 g |
| Fat | 2 g | 2 g |
| Fiber | 1 g | 1 g |
| Sugars | 15.2 g | 15.2 g |
| Sodium | 126 mg | 126 mg |
Product details
- Brand
- Snack Pack
- Barcode
- 0027000554180
- Label serving
- 1 pudding cup (99 g) (99 g)
- Category
- Desserts
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, Nonfat Milk, Sugar, Modified Corn Starch, Palm Oil, Cocoa (Processed with Alkali), Less than 2% of: Calcium Carbonate, Salt, Sodium Stearoyl Lactylate, Artificial Flavors, Color Added.CONTAINS: MILK
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pudding cups, chocolate Tops | 111 | 1 g | 23.2 g | 2 g |
| Pudding cups, butterscotch Tops | 111 | 1 g | 23.2 g | 1.5 g |
| Pudding cups, vanilla Tops | 111 | 1 g | 23.2 g | 1.5 g |
| Pudding cups, banana Tops | 111 | 1 g | 22.2 g | 1.5 g |
| Pudding cups, strawberry, banana Tops | 111 | 1 g | 23.2 g | 1.5 g |
| Boni crème dessert chocolat Boni | 111 | 3.5 g | 15 g | 3.9 g |
| Griessköpfli · Himbeere Migros | 111 | 3.1 g | 19 g | 2.4 g |
| Chocolate pudding snacks, chocolate Food Club | 111 | 1 g | 23.2 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Pudding?
100 g of Chocolate Pudding has 111 kcal. Serving, 1 pudding cup, 99 g, 99 g (99 g): about 110 kcal.
How much protein is in Chocolate Pudding?
Chocolate Pudding contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 1 pudding cup, 99 g, 99 g (99 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 3 g).
How many carbs are in Chocolate Pudding?
Chocolate Pudding has 22.2 g of total carbohydrates per 100 g, including 1 g of fiber and 15.2 g of sugars.
How much fat is in Chocolate Pudding?
Chocolate Pudding contains 2 g of fat per 100 g, of which 1 g is saturated (5% of the Daily Value).
What vitamins and minerals does Chocolate Pudding contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Pudding?
100 g contains 126 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2518273. License: CC0 1.0 (U.S. public domain). Source record dated November 17, 2018. Imported November 6, 2026.
- Open Food Facts, record 0027000554180. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.