Chocolate protein shake
Packaged product Bread and Baked Goods Premier Protein
Chocolate protein shake contains 263 kcal per 100 g. A serving, 57 g (57 g) provides about 150 kcal.
Roughly 72% of its calories come from carbohydrates, with 16% from protein and 12% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.88 g | 4% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 368 mg | 16% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 7 g | |
| Added sugars L | 14.7 g | 29% |
| Protein L | 10.5 g | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 72%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.5 gin the top quarter of bread and baked goods (median 8.9 g)
- Fiber7 gin the top quarter of bread and baked goods (median 3.5 g)
- Sugars7 gin the top quarter of bread and baked goods (median 3 g)
- Fat3.5 gbelow the median for bread and baked goods (median 3.6 g)
- Saturated fat0.88 gabove the median for bread and baked goods (median 0.4 g)
- Sodium368 mgin the lowest quarter of bread and baked goods (median 464 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Premier Protein
- Barcode
- 0632674731258
- Quantity
- 11 fl oz
- Label serving
- 57 g
- Category
- Breads
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whole wheat flour, water, dried honey (honey, wheat starch, calcium stearate), sunflower lecithin, trehalose, yeast, bakery enzyme (microcrystalline cellulose, wheat starch, sorbitol, salt, enzymes), calcium propionate, distilled monoglycerides, natural flavors (fructose, corn syrup, sugar, water, glycerine, caramel color), olive oil, salt, stevia leaf extract (Reb A), sucrose esters, vital wheat gluten, xanthan gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Artisan Baker White Bread Schär | 263 | 3.5 g | 57.9 g | 2.6 g |
| French Bread H-E-B | 263 | 8.8 g | 50.9 g | 2.6 g |
| Sourdough Jessica’s brick oven | 263 | 0.008 g | 57.9 g | 1.3 g |
| Sourdough Bistro Extra Sour Loaf Ace Bakery | 263 | 8.8 g | 50.9 g | 2.6 g |
| Artisan Style Golden Honey Wheat Thick Cut Bread Private Selection | 263 | 10.5 g | 52.6 g | 2.6 g |
| Sandwich Thins Multiseed Lidl | 263 | 12.1 g | 43.7 g | 2.9 g |
| Seeded Hearty Rye L'Oven Fresh | 263 | 7.9 g | 47.4 g | 2.6 g |
| Honey Wheat Bread Soft | 263 | 8.8 g | 49.1 g | 3.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate protein shake?
100 g of Chocolate protein shake has 263 kcal. Serving, 57 g (57 g): about 150 kcal.
Is Chocolate protein shake high in protein?
Chocolate protein shake contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value), or 6 g in serving, 57 g (57 g). About 16% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.9 g).
How many carbs are in Chocolate protein shake?
Chocolate protein shake has 47.4 g of total carbohydrates per 100 g, including 7 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate protein shake?
Chocolate protein shake contains 3.5 g of fat per 100 g, of which 0.88 g is saturated (4% of the Daily Value).
How much sodium is in Chocolate protein shake?
100 g contains 368 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0632674731258. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.