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Chocolate Peanut Butter Pretzel Bar

Packaged product Snacks Atkins

Chocolate Peanut Butter Pretzel Bar contains 417 kcal per 100 g. A serving, 48 g (48 g) provides about 200 kcal.

Roughly 40% of its calories come from fat, with 32% from carbohydrates and 28% from protein (estimated with general energy factors).

That is close to the median for snacks on FoodFactly (381 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Peanut Butter Pretzel Bar by Atkins, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
417kcal per 100 g
33.3 gprotein
37.5 gcarbohydrates
20.8 gfat
200kcal in serving, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 20.8 g 27%
Saturated fat L 7.3 g 36%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 604 mg 26%
Total carbohydrates L 37.5 g 14%
Dietary fiber L 14.6 g 52%
Total sugars L 2.1 g
Protein L 33.3 g 67%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 0 mg0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 28%Carbohydrates: 32%Fat: 40%417kcal / 100 g
  • Protein 28%
  • Carbohydrates 32%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0%Iron0%Potassium0%

Nutritional insights

  • Protein33.3 gabove the median for snacks (median 30 g)
  • Fiber14.6 gin the top quarter of snacks (median 7.8 g)
  • Sugars2.1 gin the lowest quarter of snacks (median 5.7 g)
  • Fat20.8 gin the top quarter of snacks (median 14.5 g)
  • Saturated fat7.3 gabove the median for snacks (median 6.7 g)
  • Sodium604 mgin the top quarter of snacks (median 217 mg)
  • Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Atkins
Barcode
3402109522921
Label serving
48 g
Category
Protein bars
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ENJOY BY 07/16/25 NU41983 E 10:42 GREDIENTS: PEANUTS, SOY PROTEIN ISOLATE, VEGETABLE GLYCERIN, POLYDEXTROSE, PALM KERNEL AND PALM OIL ELATIN OTEIN ISOLATE. CONTAINS LESS THAN 2% OF COCOA (PROCESSED WITH ALKALI), CORN STARCH, GUAR GUM, SOY FL SALT, TAP RCH, SESAME SEEDS, NATURAL FLAVORS (CONTAIN PEANUTS AND SESAME), SOY LECITHIN, PEA FIBER, SOLUBLE CORN FIRED, CANOLA E SYRUP, SUCRALOSE, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, CORN STARCH), SUGAR, YEST CONTAINS: MILK, SOY, PEANUTS, SESAME. MADE IN A FACILITY THAT ALSO USES EGGS, WHEAT AND TREE NUTS. ASTRIBUTED EXCLUSIVELY BY SIMPLY GOOD FOODS USA, INC. DENVER, CO 80202. 1-800-6-ATKINS CON ARIO 300 INGREDIENT PRODUCT OF CANADA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: PeanutSugar

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PROtein Bar, Mango And Pineapple TR Confection 417 23.3 g 50 g 13.3 g
Protein Bar Alani 417 17 g 17 g 9 g
YoPro Morango com Chocolate Branco Nutrata 416 27.3 g 27.3 g 20 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3402109522921. License: ODbL 1.0 (Open Food Facts). Source record dated December 1, 2024. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Peanut Butter Pretzel Bar?

100 g of Chocolate Peanut Butter Pretzel Bar has 417 kcal. Serving, 48 g (48 g): about 200 kcal.

Is Chocolate Peanut Butter Pretzel Bar high in protein?

Chocolate Peanut Butter Pretzel Bar contains 33.3 g of protein per 100 g (67% of the 50 g Daily Value), or 16 g in serving, 48 g (48 g). About 28% of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).

How many carbs are in Chocolate Peanut Butter Pretzel Bar?

Chocolate Peanut Butter Pretzel Bar has 37.5 g of total carbohydrates per 100 g, including 14.6 g of fiber and 2.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Peanut Butter Pretzel Bar?

Chocolate Peanut Butter Pretzel Bar contains 20.8 g of fat per 100 g, of which 7.3 g is saturated (36% of the Daily Value).

How much sodium is in Chocolate Peanut Butter Pretzel Bar?

100 g contains 604 mg of sodium, 26% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 1, 2024. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.