Chocolate peanut butter ice cream

Packaged product Sweets and Desserts Enlightened

Chocolate peanut butter ice cream contains 153 kcal per 100 g. A serving, 3 serving, 294 g (294 g) provides about 450 kcal.

Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 11% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate peanut butter ice cream by Enlightened, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
153kcal per 100 g
10.2 gprotein
24.5 gcarbohydrates
6.1 gfat
450kcal in serving, 3 serving, 294 g (294 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 153 kcal
Total fat L 6.1 g 8%
Saturated fat L 2.6 g 13%
Trans fat L 0 g
Cholesterol L 10 mg 3%
Sodium L 163 mg 7%
Total carbohydrates L 24.5 g 9%
Dietary fiber L 8.2 g 29%
Total sugars L 8.2 g
Added sugars L 4.1 g 8%
Protein L 10.2 g 20%
Vitamin D L 0 µg0%
Calcium L 139 mg11%
Iron L 1 mg6%
Potassium L 239 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21%Carbohydrates: 51%Fat: 28%153kcal / 100 g
  • Protein 21%
  • Carbohydrates 51%
  • Fat 28%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium11%Iron6%Potassium5%Vitamin D0%

Nutritional insights

  • Protein10.2 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber8.2 gin the top quarter of sweets and desserts (median 0.4 g)
  • Sugars8.2 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat6.1 gbelow the median for sweets and desserts (median 10.3 g)
  • Saturated fat2.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium163 mgin the top quarter of sweets and desserts (median 68 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 156 kcal153 kcal
Protein 10.5 g10.2 g
Carbohydrates 24.1 g24.5 g
Fat 6.5 g6.1 g
Fiber 8.5 g8.2 g
Sugars 8.2 g8.2 g
Sodium 167 mg163 mg

Product details

Brand
Enlightened
Barcode
0852109331062
Label serving
3 serving (294 g)
Category
Frozen desserts
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, milk protein isolate, erythritol (natural sweetener), non-gmo soluble corn fiber, dutched cocoa, peanuts, peanut oil, cream, cane sugar, contains 2% or less of: vegetable glycerin, natural flavor, carob gum, guar gum, monk fruit

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkPeanutCreamSugar

Similar products

FoodCaloriesProteinCarbsFat
Chocolate Pecan Pie Ice Cream Favorite Day 153 8.2 g 25.9 g 5.3 g
Dingle Sea Salt Ice cream Murphy's 153 1.9 g 12.5 g 10.5 g
Ice Cream Blue Bunny 153 4.2 g 29.2 g 6.3 g
Carolina Churned Ice Cream, Caroline's Coffee & Caramel Mooresville Ice Cream Llc 153 2.5 g 17.8 g 8.5 g
Lime Rickey Sherbet Red Button Vintage Creamery 153 1.2 g 31.8 g 1.8 g
Premium ice cream Red Button Vintage Creamery 153 1.2 g 31.8 g 2.4 g
New Barn, Almond Creme, Non-Dairy Frozen Dessert, Organic Vanilla Zap Studio 153 4.2 g 14.4 g 10.2 g
New Barn, Almond Creme Non-Dairy Frozen Dessert, Organic Strawberry Zap Studio 153 3.4 g 17 g 8.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2665228. License: CC0 1.0 (U.S. public domain). Source record dated October 4, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0852109331062. License: ODbL 1.0 (Open Food Facts). Source record dated August 19, 2024. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate peanut butter ice cream?

100 g of Chocolate peanut butter ice cream has 153 kcal. Serving, 3 serving, 294 g (294 g): about 450 kcal.

Is Chocolate peanut butter ice cream high in protein?

Chocolate peanut butter ice cream contains 10.2 g of protein per 100 g (20% of the 50 g Daily Value), or 30 g in serving, 3 serving, 294 g (294 g). About 21% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Chocolate peanut butter ice cream?

Chocolate peanut butter ice cream has 24.5 g of total carbohydrates per 100 g, including 8.2 g of fiber and 8.2 g of sugars.

How much fat is in Chocolate peanut butter ice cream?

Chocolate peanut butter ice cream contains 6.1 g of fat per 100 g, of which 2.6 g is saturated (13% of the Daily Value).

What vitamins and minerals does Chocolate peanut butter ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate peanut butter ice cream?

100 g contains 163 mg of sodium, 7% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated August 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.