Chocolate Lava Cake
Packaged product Sweets and Desserts Giant
Chocolate Lava Cake contains 435 kcal per 100 g. A serving, 0.167 package, 92 g (92 g) provides about 400 kcal.
Roughly 49% of its calories come from fat, with 46% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 378 kcal per 100 g across 1,652 products.
100 g provides 16% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 435 kcal | |
| Total fat L | 22.8 g | 29% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24% |
| Sodium L | 261 mg | 11% |
| Total carbohydrates L | 47.8 g | 17% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 29.4 g | |
| Protein L | 5.4 g | 11% |
| Vitamin A L | 32.7 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 22 mg | 2% |
| Iron L | 2.9 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 46%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gabove the median for sweets and desserts (median 5 g)
- Fiber3.3 gabove the median for sweets and desserts (median 2.5 g)
- Sugars29.4 gbelow the median for sweets and desserts (median 40 g)
- Fat22.8 gin the top quarter of sweets and desserts (median 5.8 g)
- Saturated fat4.4 gabove the median for sweets and desserts (median 2.3 g)
- Sodium261 mgbelow the median for sweets and desserts (median 417 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 109 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 435 kcal | 435 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 47.8 g | 47.8 g |
| Fat | 22.8 g | 22.8 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 29.4 g | 29.4 g |
| Sodium | 261 mg | 261 mg |
Product details
- Brand
- Giant
- Barcode
- 0688267160493
- Label serving
- 0.167 PACKAGE (92 g)
- Category
- Cake mixes
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, canola oil, whole eggs, chocolate powder (sugar, cocoa mass), wheat flour, water, glycerol and xanthan gum (stabilizers), cocoa powder, diphosphates and sodium carbonate (raising agents), wheat starch, potassium sorbate (preservative), salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilEggWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chili infused chocolate lava cake Ahold | 435 | 5.4 g | 47.8 g | 22.8 g |
| Bizcochuelo sabor chocolate - 1 Minuto Exquisita | 435 | 6.2 g | 70.9 g | 14.2 g |
| Pâte à Gâteau pour Fondant au Chocolat Leader Price | 435 | 6 g | 49 g | 23 g |
| Dr oetker, mug cake instant cake mix, chocolate Dr. Oetker | 435 | 4.7 g | 75.3 g | 10.6 g |
| Ice Cream Mix Southern Gourmet | 435 | 4.4 g | 82.6 g | 8.7 g |
| Organic gluten-free bake mix Gimmy Bakes | 435 | 4.4 g | 56.5 g | 21.7 g |
| Chocolate Lava Cake In The Mic | 435 | 2.2 g | 84.8 g | 9.8 g |
| Among Friends, Darcy's Delish, Old Fashioned Chocolate Chip Cookie Mix Among Friends Llc | 435 | 8.7 g | 73.9 g | 8.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1886356. License: CC0 1.0 (U.S. public domain). Source record dated October 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0688267160493. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.