How many calories are in Chocolate hearts?

100 g of Chocolate hearts has 551 kcal. Serving, 3 pieces, 30 g (30 g): about 165 kcal.

How much protein is in Chocolate hearts?

Chocolate hearts contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.3 g in serving, 3 pieces, 30 g (30 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 4.5 g).

How many carbs are in Chocolate hearts?

Chocolate hearts has 55.8 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate hearts?

Chocolate hearts contains 33.5 g of fat per 100 g, of which 19.7 g is saturated (99% of the Daily Value).

What vitamins and minerals does Chocolate hearts contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate hearts?

100 g contains 24 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 7, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chocolate hearts

Packaged product Sweets and Desserts THE BELGIAN

Chocolate hearts contains 551 kcal per 100 g. A serving, 3 pieces, 30 g (30 g) provides about 165 kcal.

Roughly 56% of its calories come from fat, with 41% from carbohydrates and 3% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 390 kcal per 100 g across 207 products.

100 g provides 24% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

551kcal per 100 g

4.4 gprotein

55.8 gcarbohydrates

33.5 gfat

165kcal in serving, 3 pieces, 30 g (30 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	551 kcal
Total fat L	33.5 g	43%
Saturated fat L	19.7 g	99%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	24 mg	1%
Total carbohydrates L	55.8 g	20%
Dietary fiber L	3.3 g	12%
Total sugars L	53.9 g
Added sugars L	50 g	100%
Protein L	4.4 g	9%
Vitamin D L	0.67 µg	3%
Calcium L	63.3 mg	5%
Iron L	4.3 mg	24%
Potassium L	295 mg	6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 3%
Carbohydrates 41%
Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4.4 gbelow the median for sweets and desserts (median 4.5 g)
Fiber3.3 gabove the median for sweets and desserts (median 1.7 g)
Sugars53.9 gabove the median for sweets and desserts (median 51 g)
Fat33.5 gin the top quarter of sweets and desserts (median 3.8 g)
Saturated fat19.7 gin the top quarter of sweets and desserts (median 1.8 g)
Sodium24 mgbelow the median for sweets and desserts (median 60 mg)
Protein per 100 kcal0.8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: THE BELGIAN
Barcode: 5413121350018
Quantity: 200g
Label serving: 3 pieces (30 g)
Category: Koeken/Chocolade/Snoep
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

sugar, vegetable fat (palm), cocoa butter, cocoa mass, full cream MILK powder, alkalized low-fat cocoa powder, HAZELNUTS, LACTOSE, whey powder (MILK), emulsifier: lecithins; anhydrous MILK fat, flavour. May contain traces of: other nuts. White chocolate: cocoa solids: 25.8% minimum, milk solids: 14.0% minimum. Dark chocolate: cocoa solids: 50.3% minimum. Milk chocolate: cocoa solids: 32.5% minimum, milk solids: 14.1% minimum.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Cocoa butter Hazelnut Milk Palm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 5413121350018. License: ODbL 1.0 (Open Food Facts). Source record dated August 7, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.