Chocolate Ganache
Packaged product Sweets and Desserts The Coconut Collab
Chocolate Ganache contains 204 kcal per 100 g. A serving, 1 pot, 45 g (45 g) provides about 92 kcal.
Roughly 59% of its calories come from fat, with 37% from carbohydrates and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 111 kcal per 100 g across 50 products.
100 g provides 47% of the Daily Value for copper, 27% of the Daily Value for manganese and 22% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 204 kcal | |
| Total fat L | 13 g | 17% |
| Saturated fat L | 11 g | 55% |
| Cholesterol L | 0.89 mg | 0.3% |
| Sodium L | 24 mg | 1% |
| Total carbohydrates L | 18 g | 7% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 14 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 2 g | 4% |
| Vitamin A L | 2.2 µg | 0.2% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 0.44 mg | 3% |
| Thiamin (B1) L | 0.022 mg | 2% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.31 mg | 2% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.022 mg | 1% |
| Folate (B9) L | 15.3 µg | 4% |
| Vitamin B12 L | 0.044 µg | 2% |
| Calcium L | 22.2 mg | 2% |
| Iron L | 4 mg | 22% |
| Magnesium L | 60 mg | 14% |
| Phosphorus L | 93.3 mg | 7% |
| Potassium L | 287 mg | 6% |
| Zinc L | 0.89 mg | 8% |
| Copper L | 0.42 mg | 47% |
| Manganese L | 0.62 mg | 27% |
| Selenium L | 2.2 µg | 4% |
| Iodine L | 3.3 µg | 2% |
| Chloride L | 40.1 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 37%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for sweets and desserts (median 1.3 g)
- Fiber2.7 gin the top quarter of sweets and desserts (median 1.5 g)
- Sugars14 gin the top quarter of sweets and desserts (median 11 g)
- Fat13 gin the top quarter of sweets and desserts (median 3.6 g)
- Saturated fat11 gin the top quarter of sweets and desserts (median 1.9 g)
- Sodium24 mgin the lowest quarter of sweets and desserts (median 46 mg)
- Protein per 100 kcal0.98 gprotein density, useful for comparing foods with different calorie levels
- Water57.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.6 g |
|---|---|
| Polyunsaturated fat L | 0.31 g |
Sugars and starch (1)
| Starch L | 3.1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.007 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 0.27 g |
Carotenoids (1)
| Beta-carotene L | 0.45 µg |
|---|
Other components (2)
| Water L | 57.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- The Coconut Collab
- Barcode
- 5060426810114
- Quantity
- 180 g
- Label serving
- 1 Pot (45 g)
- Category
- Vegan chocolate puddings
- Packaging
- Plastic,en:pp-polypropylene,Cardboard,fresh,fr:5
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Cream (32%), Water, Dark Chocolate (16%) (Cocoa Mass, Sugar, Soya Lecithin, Natural Vanilla Flavouring), Sugar, Cocoa Powder (2%), Modified Corn Starch, Stabilisers (Carrageenan, Guar Gum), Modified Tapioca Starch, Salt, Emulsifier (Mono & Diglycerides of Fatty Acids), Natural Flavouring. Made in a factory that handles dairy and nuts. For
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coco Chocolat Ya | 183 | 1.5 g | 12 g | 14 g |
| Dessert Gourmand Végétal au Chocolat Happy Coco! | 177 | 1.5 g | 20 g | 9.8 g |
| Wonder pea chocolat Les Petites Pousses | 160 | 4.9 g | 16.8 g | 7.5 g |
| Dessert crème avoine chocolat Biocoop | 141 | 3.1 g | 17.9 g | 5.7 g |
| Chocolat gourmand Marque Repère | 140 | 1.2 g | 18 g | 6.7 g |
| Dessert brassé chocolat Les Frères Collet | 133 | 1.3 g | 16 g | 6.6 g |
| Dessert végétal chocolat Yatal | 131 | 1.1 g | 17 g | 6.3 g |
| Cashew pudding chocolate Ilo | 130 | 3 g | 15.8 g | 6.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060426810114. License: ODbL 1.0 (Open Food Facts). Source record dated September 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.