Chocolate
Packaged product Sweets and Desserts Entenmann's
Chocolate contains 352 kcal per 100 g. A serving, 0.167 loaf, 54 g (54 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 37% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 429 kcal per 100 g across 689 products.
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 352 kcal | |
| Total fat L | 14.8 g | 19% |
| Saturated fat L | 3.7 g | 19% |
| Trans fat L | 0 g | |
| Cholesterol L | 46 mg | 15% |
| Sodium L | 444 mg | 19% |
| Total carbohydrates L | 53.7 g | 20% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 31.5 g | |
| Added sugars L | 29.6 g | 59% |
| Protein L | 3.7 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.8 mg | 15% |
| Potassium L | 407 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 59%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.7 gin the lowest quarter of sweets and desserts (median 5.6 g)
- Fiber1.9 gbelow the median for sweets and desserts (median 2.4 g)
- Sugars31.5 gabove the median for sweets and desserts (median 31 g)
- Fat14.8 gin the lowest quarter of sweets and desserts (median 22.4 g)
- Saturated fat3.7 gin the lowest quarter of sweets and desserts (median 7 g)
- Sodium444 mgin the top quarter of sweets and desserts (median 194 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.7 g |
|---|---|
| Polyunsaturated fat L | 6.5 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 352 kcal | 352 kcal |
| Protein | 3.7 g | 3.7 g |
| Carbohydrates | 53.7 g | 53.7 g |
| Fat | 14.8 g | 14.8 g |
| Fiber | 1.9 g | 1.9 g |
| Sugars | 31.5 g | 31.5 g |
| Sodium | 444 mg | 444 mg |
Product details
- Brand
- Entenmann's
- Barcode
- 0072030020594
- Label serving
- 0.167 LOAF (54 g)
- Category
- Chocolate cakes
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, water, bleached wheat flour, eggs, vegetable oil (soybean), cocoa (processed with alkali), invert sugar, glycerin, modified cornstarch, whey, natural & artificial flavors, leavening (baking soda, sodium aluminum phosphate), salt, glyceryl lactoesters of fatty acids, preservatives (potassium sorbate, sorbic acid, sodium propionate), mono - and diglycerides, xanthan gum, phosphoric acid, coconut flour, soy flour.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crème Filled Chocolate Cupcakes Great Value | 351 | 3.5 g | 61.4 g | 10.5 g |
| Gâteau au chocolat et noix de pecan Picard | 351 | 4.4 g | 28 g | 24 g |
| Préparation pour Cake Cœur de Nuage Chocolat Dr. Oetker | 350 | 6.1 g | 50 g | 14 g |
| Fondant chocolat 100% Végétal june | 354 | 3.7 g | 37.3 g | 20.3 g |
| Cakes au chocolat Nature & Cie | 354 | 5.1 g | 43.1 g | 18.1 g |
| Le cake chocolat Monoprix | 350 | 6.9 g | 50 g | 13 g |
| Moelleux Banane Chocolat Georpa | 350 | 5.6 g | 43 g | 17 g |
| Banana And Chocolate Cake Du Petit-Prē | 355 | 3.2 g | 51.6 g | 14.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 352 kcal. Serving, 0.167 loaf, 54 g (54 g): about 190 kcal.
How much protein is in Chocolate?
Chocolate contains 3.7 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 0.167 loaf, 54 g (54 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.6 g).
How many carbs are in Chocolate?
Chocolate has 53.7 g of total carbohydrates per 100 g, including 1.9 g of fiber and 31.5 g of sugars.
How much fat is in Chocolate?
Chocolate contains 14.8 g of fat per 100 g, of which 3.7 g is saturated (19% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated February 5, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2010421. License: CC0 1.0 (U.S. public domain). Source record dated July 3, 2021. Imported November 6, 2026.
- Open Food Facts, record 0072030020594. License: ODbL 1.0 (Open Food Facts). Source record dated February 5, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.