Chocolate
Packaged product Sweets and Desserts Demet's Candy Company
Chocolate contains 485 kcal per 100 g. A serving, 2 pieces, 33 g (33 g) provides about 160 kcal.
Roughly 51% of its calories come from carbohydrates, with 44% from fat and 5% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 543 kcal per 100 g across 3,243 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 12.1 g | 61% |
| Trans fat L | 0 g | |
| Cholesterol L | 15 mg | 5% |
| Sodium L | 242 mg | 11% |
| Total carbohydrates L | 63.6 g | 23% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 48.5 g | |
| Protein L | 6.1 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 121 mg | 9% |
| Iron L | 2.2 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 51%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars48.5 gabove the median for sweets and desserts (median 48 g)
- Fat24.2 gin the lowest quarter of sweets and desserts (median 33.3 g)
- Saturated fat12.1 gin the lowest quarter of sweets and desserts (median 19 g)
- Sodium242 mgin the top quarter of sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 63.6 g | 63.6 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 0 g | 0 g |
| Sugars | 48.5 g | 48.5 g |
| Sodium | 242 mg | 242 mg |
Product details
- Brand
- Demet's Candy Company
- Barcode
- 0872181005309
- Label serving
- 2 Pieces (33 g)
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, cashews (cashews, safflower or sunflower oil), corn syrup, nonfat milk, cocoa butter, chocolate, palm oil, butteroil, lactose, and less than 1% of salt, soy lecithin, sodium caseinate, natural and artificial flavors, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarMilkCocoa butterPalm oilSaltSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Cheese Cake Bar Ditch the Guilt | 485 | 26.7 g | 6.8 g | 39.7 g |
| Cioccolato baladin Baladin | 485 | 3.8 g | 43.3 g | 34.1 g |
| Cafe Latte Krispys See's Candies | 485 | 3 g | 72.7 g | 21.2 g |
| Dark Chocolate Filled With Cocunut Cream Carstens | 485 | 3 g | 63.6 g | 24.2 g |
| Giant Hershey special dark mildly sweet chocolate with almonds Hershey's | 485 | 9.1 g | 57.6 g | 33.3 g |
| Cadbury Faviourites Dark chovcolate edition Cadbury | 486 | 5.2 g | 60.8 g | 23.6 g |
| milk chocolate hearts bar HERSHEY'S | 486 | 5.7 g | 60 g | 28.6 g |
| Mackintosh's Nestlé | 486 | 5 g | 61.6 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate?
100 g of Chocolate has 485 kcal. Serving, 2 pieces, 33 g (33 g): about 160 kcal.
How much protein is in Chocolate?
Chocolate contains 6.1 g of protein per 100 g (12% of the 50 g Daily Value), or 2 g in serving, 2 pieces, 33 g (33 g). About 5% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 6.5 g).
How many carbs are in Chocolate?
Chocolate has 63.6 g of total carbohydrates per 100 g, including 0 g of fiber and 48.5 g of sugars.
How much fat is in Chocolate?
Chocolate contains 24.2 g of fat per 100 g, of which 12.1 g is saturated (61% of the Daily Value).
What vitamins and minerals does Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate?
100 g contains 242 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1899055. License: CC0 1.0 (U.S. public domain). Source record dated September 23, 2018. Imported November 6, 2026.
- Open Food Facts, record 0872181005309. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.