Chocolate coated peanuts
Packaged product Sweets and Desserts Waitrose
Chocolate coated peanuts contains 589 kcal per 100 g. A serving, 27 g (27 g) provides about 159 kcal.
Roughly 64% of its calories come from fat, with 24% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 516 kcal per 100 g across 201 products.
100 g provides 39% of the Daily Value for copper, 34% of the Daily Value for manganese and 33% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 589 kcal | |
| Total fat L | 41.7 g | 53% |
| Saturated fat L | 15.5 g | 78% |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 35.5 g | 13% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 31.6 g | |
| Added sugars L | 21.6 g | 43% |
| Protein L | 16.5 g | 33% |
| Vitamin A L | 21.9 µg | 2% |
| Vitamin C L | 0.96 mg | 1% |
| Vitamin D L | 0.82 µg | 4% |
| Vitamin E L | 1.6 mg | 11% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.15 mg | 12% |
| Niacin (B3) L | 4.5 mg | 28% |
| Pantothenic acid (B5) L | 1.4 mg | 28% |
| Vitamin B6 L | 0.2 mg | 12% |
| Folate (B9) L | 47.3 µg | 12% |
| Vitamin B12 L | 0.29 µg | 12% |
| Calcium L | 144 mg | 11% |
| Iron L | 2.6 mg | 15% |
| Magnesium L | 111 mg | 26% |
| Phosphorus L | 291 mg | 23% |
| Potassium L | 569 mg | 12% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.35 mg | 39% |
| Manganese L | 0.77 mg | 34% |
| Selenium L | 18 µg | 33% |
| Iodine L | 22.5 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 24%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.5 gin the top quarter of sweets and desserts (median 9.9 g)
- Sugars31.6 gin the lowest quarter of sweets and desserts (median 52 g)
- Fat41.7 gin the top quarter of sweets and desserts (median 26 g)
- Saturated fat15.5 gin the top quarter of sweets and desserts (median 10.7 g)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
- Water1.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.9 µg |
|---|
Other components (2)
| Water L | 1.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169294826
- Quantity
- 135 g
- Label serving
- 27 g
- Category
- Chocolate covered peanuts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Milk Chocolate (55%) (Sugar, milk powder, cocoa butter, cocoa mass, emulsifler (soya lecithin), flavouring), peanuts (41%), icing sugar, rapeseed oil, glazing agents (gum arabic, shellac), tapioca starch.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutSugarRapeseed (canola) oilCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grageas de Maní El Ceibo | 590 | 19 g | 37.2 g | 40.6 g |
| Cacahuetes con chocolate Ferradura | 588 | 15 g | 41 g | 39 g |
| Cacahuetes recubiertos de chocolate Spar | 588 | 15 g | 42 g | 39 g |
| Cacahuetes bañados en tres chocolates Eliges | 588 | 17 g | 36 g | 41 g |
| Peanut clusters Coop | 586 | 16 g | 38 g | 40 g |
| Mini croquants cacahuètes Leader Price | 595 | 16.6 g | 35.8 g | 41.8 g |
| Erdnuss Berge Zartbitter Lambertz | 595 | 17.6 g | 28.6 g | 44 g |
| Cacauets mix xocolates Ametller Origen | 596 | 13 g | 36 g | 44 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate coated peanuts?
100 g of Chocolate coated peanuts has 589 kcal. Serving, 27 g (27 g): about 159 kcal.
Is Chocolate coated peanuts high in protein?
Chocolate coated peanuts contains 16.5 g of protein per 100 g (33% of the 50 g Daily Value), or 4.5 g in serving, 27 g (27 g). About 11% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 9.9 g).
How many carbs are in Chocolate coated peanuts?
Chocolate coated peanuts has 35.5 g of total carbohydrates per 100 g, including 2.6 g of fiber and 31.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate coated peanuts?
Chocolate coated peanuts contains 41.7 g of fat per 100 g, of which 15.5 g is saturated (78% of the Daily Value).
What vitamins and minerals does Chocolate coated peanuts contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (39% DV), manganese (34% DV), selenium (33% DV), Pantothenic acid (B5) (28% DV) and Niacin (B3) (28% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate coated peanuts?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 11, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169294826. License: ODbL 1.0 (Open Food Facts). Source record dated August 11, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.