Chocolate Chunk Blondie
Packaged product Sweets and Desserts Rule Breaker Snacks
Chocolate Chunk Blondie contains 444 kcal per 100 g. A serving, 1 bar, 54 g (54 g) provides about 240 kcal.
Roughly 54% of its calories come from carbohydrates, with 41% from fat and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 5,244 products.
100 g provides 14% of the Daily Value for potassium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 20.4 g | 26% |
| Saturated fat L | 11.1 g | 56% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 59.3 g | 22% |
| Dietary fiber L | 7.4 g | 26% |
| Total sugars L | 20.4 g | |
| Added sugars L | 7.4 g | 15% |
| Protein L | 5.6 g | 11% |
| Calcium L | 0 mg | 0% |
| Iron L | 2 mg | 11% |
| Potassium L | 648 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 54%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.6 gabove the median for sweets and desserts (median 4.4 g)
- Fiber7.4 gin the top quarter of sweets and desserts (median 1.4 g)
- Sugars20.4 gin the lowest quarter of sweets and desserts (median 31 g)
- Fat20.4 gabove the median for sweets and desserts (median 18 g)
- Saturated fat11.1 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium213 mgbelow the median for sweets and desserts (median 254 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 444 kcal | 444 kcal |
| Protein | 5.6 g | 5.6 g |
| Carbohydrates | 59.3 g | 59.3 g |
| Fat | 20.4 g | 20.4 g |
| Fiber | 7.4 g | 7.4 g |
| Sugars | 20.4 g | 20.4 g |
| Sodium | 213 mg | 213 mg |
Product details
- Brand
- Rule Breaker Snacks
- Barcode
- 0854215006094
- Label serving
- 1 BAR (54 g)
- Category
- Cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chickpeas (garbanzo beans), sustainable palm shortening, fair trade certified and vegan chocolate (organic cane sugar, unsweetened chocolate, non-dairy cocoa butter), date paste, tapioca syrup, brown rice syrup, arrowroot flour, tapioca flour, prebiotic fiber, vegetable glycerin, natural flavor, sea salt, gluten-free baking powder.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Petit LU Moelleux LU | 444 | 5.2 g | 50 g | 25 g |
| Plain Cake Mini Donuts Maple Donuts Inc | 444 | 2.2 g | 40 g | 28.9 g |
| Mes douceurs à l'Orange La Mère Poulard | 444 | 6.5 g | 52 g | 23 g |
| Coaties No-Bake Oat & Date Bite Mocha Coaties | 444 | 5.6 g | 42 g | 27 g |
| Cake it Schoko-Kokos Style Edeka | 444 | 5.4 g | 48 g | 26 g |
| Cake Bimbo Bakeries Usa Inc. | 444 | 5.6 g | 59.3 g | 20.4 g |
| Mini Trio Carrefour | 444 | 5.9 g | 50 g | 25 g |
| Okapi cakes Les pâtissades | 444 | 5.1 g | 57.4 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1965113. License: CC0 1.0 (U.S. public domain). Source record dated October 7, 2019. Imported November 6, 2026.
- Open Food Facts, record 0854215006094. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.