Chocolate Chip
Packaged product Sweets and Desserts Voortman
Chocolate Chip contains 474 kcal per 100 g. A serving, 1 cookie, 19 g (19 g) provides about 90 kcal.
Roughly 57% of its calories come from carbohydrates, with 39% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (491 kcal per 100 g).
100 g provides 56% of the Daily Value for manganese, 42% of the Daily Value for copper and 27% of the Daily Value for Vitamin E.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 474 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 7.9 g | 39% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 237 mg | 10% |
| Total carbohydrates L | 68.4 g | 25% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 31.6 g | |
| Added sugars L | 31.6 g | 63% |
| Protein L | 5.3 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0.11 µg | 0.5% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.022 mg | 2% |
| Niacin (B3) L | 0.15 mg | 0.9% |
| Pantothenic acid (B5) L | 0.27 mg | 5% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 17.2 µg | 4% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 0 mg | 0% |
| Iron L | 4.2 mg | 23% |
| Magnesium L | 63.1 mg | 15% |
| Phosphorus L | 154 mg | 12% |
| Potassium L | 0 mg | 0% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.38 mg | 42% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 8.5 µg | 16% |
| Iodine L | 12.3 µg | 8% |
| Chloride L | 162 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.3 gin the lowest quarter of sweets and desserts (median 5.9 g)
- Fiber5.3 gin the top quarter of sweets and desserts (median 3.2 g)
- Sugars31.6 gbelow the median for sweets and desserts (median 32.4 g)
- Fat21 gin the lowest quarter of sweets and desserts (median 24 g)
- Saturated fat7.9 gin the lowest quarter of sweets and desserts (median 12 g)
- Sodium237 mgbelow the median for sweets and desserts (median 264 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 8.8 g |
|---|---|
| Polyunsaturated fat L | 3 g |
Sugars and starch (1)
| Starch L | 27.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.007 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.008 g |
| ALA (omega-3, 18:3 n-3) L | 0.15 g |
| Linoleic acid (omega-6, 18:2) L | 2.9 g |
Carotenoids (2)
| Beta-carotene L | 21.3 µg |
|---|---|
| Vitamin D (D2 + D3), International Units L | 0 IU |
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 450 kcal | 474 kcal |
| Protein | 2 g | 5.3 g |
| Carbohydrates | 65 g | 68.4 g |
| Fat | 20 g | 21 g |
| Fiber | 5.3 g | 5.3 g |
| Sugars | 30 g | 31.6 g |
| Sodium | 88 mg | 237 mg |
Product details
- Brand
- Voortman
- Barcode
- 0067312002085
- Label serving
- 1 COOKIE (19 g)
- Category
- Chocolate chip cookies
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched wheat flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), chocolate chips (chocolate, sugar. dextrose, soy lecithin, artificial flavor), sugar, vegetable oil (canola, soybean, palm and palm kernel, sunflower), high fructose corn syrup, sodium bicarbonate, salt, eggs, ammonium bicarbonate, natural and artificial flavor, whey, artificial color (fd&c yellow #5, fd&c yellow#6).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltEggPalm oilSunflower oil
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|---|---|---|---|---|
| Lactation Cookie Bites Munchkin Milkmakers | 474 | 8.8 g | 61.4 g | 21 g |
| Cookies aux pépites de chocolat sans gluten Casino | 474 | 5.6 g | 64 g | 20 g |
| 25% Less Sugar Chocolate Chip Cookies Voortman | 474 | 5.3 g | 63.2 g | 21.1 g |
| Il Gran turchese PIÙ Colussi | 474 | 8.3 g | 66 g | 18 g |
| Cookie chocolat noir Les Deux Gourmands | 474 | 6.6 g | 54 g | 26 g |
| Chocolate chip cookies Best Choice | 474 | 5.3 g | 63.2 g | 21.1 g |
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| Cocoa Cookies Danesita | 475 | 6.1 g | 66 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 474 kcal. Serving, 1 cookie, 19 g (19 g): about 90 kcal.
How much protein is in Chocolate Chip?
Chocolate Chip contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 1 g in serving, 1 cookie, 19 g (19 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.9 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 68.4 g of total carbohydrates per 100 g, including 5.3 g of fiber and 31.6 g of sugars.
How much fat is in Chocolate Chip?
Chocolate Chip contains 21 g of fat per 100 g, of which 7.9 g is saturated (39% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (56% DV), copper (42% DV), Vitamin E (27% DV), iron (23% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 237 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369247. License: CC0 1.0 (U.S. public domain). Source record dated September 22, 2022. Imported November 6, 2026.
- Open Food Facts, record 0067312002085. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.