Chocolate Chip Soft Cookies

Packaged product Sweets and Desserts Bear Paws

Chocolate Chip Soft Cookies contains 425 kcal per 100 g. A serving, 40 g (40 g) provides about 170 kcal.

Roughly 65% of its calories come from carbohydrates, with 27% from fat and 7% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 491 kcal per 100 g across 708 products.

100 g provides 17% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Soft Cookies by Bear Paws, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
425kcal per 100 g
7.5 gprotein
67.5 gcarbohydrates
12.5 gfat
170kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 425 kcal
Total fat L 12.5 g 16%
Saturated fat L 5 g 25%
Trans fat L 0 g
Cholesterol L 12.5 mg 4%
Sodium L 350 mg 15%
Total carbohydrates L 67.5 g 25%
Dietary fiber L 2.5 g 9%
Total sugars L 32.5 g
Added sugars L 17.7 g 35%
Protein L 7.5 g 15%
Choline L 0 mg0%
Calcium L 25 mg2%
Iron L 3.1 mg17%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7%Carbohydrates: 65%Fat: 27%425kcal / 100 g
  • Protein 7%
  • Carbohydrates 65%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron17%Potassium3%Calcium2%Choline0%

Nutritional insights

  • Protein7.5 gin the top quarter of sweets and desserts (median 5.9 g)
  • Fiber2.5 gin the lowest quarter of sweets and desserts (median 3.2 g)
  • Sugars32.5 gabove the median for sweets and desserts (median 32.4 g)
  • Fat12.5 gin the lowest quarter of sweets and desserts (median 24 g)
  • Saturated fat5 gin the lowest quarter of sweets and desserts (median 12 g)
  • Sodium350 mgin the top quarter of sweets and desserts (median 264 mg)
  • Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)
Starch L0 g

Product details

Brand
Bear Paws
Barcode
0063348100948
Quantity
40g
Label serving
40 g
Category
Chocolate chip cookies
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour, Sugars (sugar/glucose-fructose, fancy molasses), Chocolate chips (sugars su unsweetened chocolate, cocoa butter, soya lecithin, natural flavour), Vegetable oil (contains modified palm oil), Liquid whole egg, Cocoa, Salt, Modified milk ingredients, Vegetable glycerin, Baking soda, Natural flavour. Contains: Wheat, Soya, Egg, Milk. Baked in a peanut free facility.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggSaltMilkCocoa butterPalm oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Soft Cookies?

100 g of Chocolate Chip Soft Cookies has 425 kcal. Serving, 40 g (40 g): about 170 kcal.

How much protein is in Chocolate Chip Soft Cookies?

Chocolate Chip Soft Cookies contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 3 g in serving, 40 g (40 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.9 g).

How many carbs are in Chocolate Chip Soft Cookies?

Chocolate Chip Soft Cookies has 67.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 32.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Soft Cookies?

Chocolate Chip Soft Cookies contains 12.5 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).

What vitamins and minerals does Chocolate Chip Soft Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Soft Cookies?

100 g contains 350 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0063348100948. License: ODbL 1.0 (Open Food Facts). Source record dated August 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.