Chocolate Chip
Packaged product Breakfast Cereals Nature Valley
Chocolate Chip contains 385 kcal per 100 g. A serving, 1 serving, 26 g (26 g) provides about 100 kcal.
Roughly 71% of its calories come from carbohydrates, with 21% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for breakfast cereals on FoodFactly (417 kcal per 100 g).
100 g provides 62% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 1.9 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 269 mg | 12% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 19.2 g | 69% |
| Total sugars L | 15.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 115 mg | 9% |
| Iron L | 11.1 mg | 62% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 71%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gabove the median for breakfast cereals (median 7.2 g)
- Fiber19.2 gin the top quarter of breakfast cereals (median 6 g)
- Sugars15.4 gin the lowest quarter of breakfast cereals (median 25 g)
- Fat9.6 gin the lowest quarter of breakfast cereals (median 14 g)
- Saturated fat1.9 gin the lowest quarter of breakfast cereals (median 4.1 g)
- Sodium269 mgabove the median for breakfast cereals (median 167 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
- Brand
- Nature Valley
- Barcode
- 0065633451810
- Quantity
- 130 g
- Label serving
- 1 serving (26 g)
- Category
- Cereal bars
- Packaging
- Box,fr:individually-wrapped
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHOLE GRAIN ROLLED OATS, FRUCTOOLIGOSACCHARIDES (INULIN FIBRE), RICE FLOUR, CHOCOLATE CHIPS (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, MILK INGREDIENTS, SOY LECITHIN, SALT, NATURAL FLAVOUR), SUGAR, HIGH MALTOSE CORN SYRUP, CHICORY ROOT EXTRACT GLYCERIN, CANOLA AND/OR SOYBEAN OIL, SOY LECITHIN, SALT, MALTODEXTRIN, FANCY MOLASSES, BAKING SODA, MALTED BARLEY AND CORN EXTRACTS, CALCIUM CARBONATE, WHEAT FLAKES, NATURAL FLAVOUR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilSaltCocoa butterMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cranberry White Chocolate Raspberry Chewy Bars H-E-B | 385 | 3.8 g | 76.9 g | 9.6 g |
| Croquant Miel, amandes et graines de lin Kashi | 385 | 19.2 g | 65.4 g | 10.3 g |
| Double Chocolate Flavour Granola Bars Nature Valley | 385 | 7.7 g | 73.1 g | 11.5 g |
| Chewy apple fruit crumble Quaker | 385 | 3.8 g | 76.9 g | 7.7 g |
| S'mores Val Nature | 385 | 3.8 g | 73.1 g | 11.5 g |
| Lunch box bars Val Nature | 385 | 3.8 g | 73.1 g | 13.5 g |
| Fitness Choco Banana Nestlé | 384 | 6.4 g | 69.8 g | 7.2 g |
| 8 fruit and fibre cereal bars Harvest Morn | 385 | 7.7 g | 55 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip?
100 g of Chocolate Chip has 385 kcal. Serving, 1 serving, 26 g (26 g): about 100 kcal.
How much protein is in Chocolate Chip?
Chocolate Chip contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 2 g in serving, 1 serving, 26 g (26 g). About 8% of its calories come from protein. Compared with other breakfast cereals, that is above the median (median 7.2 g).
How many carbs are in Chocolate Chip?
Chocolate Chip has 73.1 g of total carbohydrates per 100 g, including 19.2 g of fiber and 15.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Chip?
Chocolate Chip contains 9.6 g of fat per 100 g, of which 1.9 g is saturated (10% of the Daily Value).
What vitamins and minerals does Chocolate Chip contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (62% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip?
100 g contains 269 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0065633451810. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.