Chocolate Chip muffins

Packaged product Sweets and Desserts Fresh Market

Chocolate Chip muffins contains 420 kcal per 100 g.

Roughly 49% of its calories come from carbohydrates, with 45% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (417 kcal per 100 g).

100 g provides 488,376% of the Daily Value for Vitamin A, 55% of the Daily Value for manganese and 26% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip muffins by Fresh Market, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
420kcal per 100 g
6 gprotein
52 gcarbohydrates
21 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 420 kcal
Total fat L 21 g 27%
Saturated fat L 6 g 30%
Trans fat L 0.1 g
Cholesterol L 45 mg 15%
Sodium L 300 mg 13%
Total carbohydrates L 52 g 19%
Dietary fiber L 2 g 7%
Total sugars L 31 g
Added sugars L 15.5 g 31%
Protein L 6 g 12%
Vitamin A L 4,395,381 µg488,376%
Vitamin C L 0.15 mg0.2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 1.5 mg10%
Thiamin (B1) L 0.15 mg13%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.068 mg0.4%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.073 mg4%
Folate (B9) L 16.1 µg4%
Vitamin B12 L 0.031 µg1%
Calcium L 30 mg2%
Iron L 3 mg17%
Magnesium L 49.2 mg12%
Phosphorus L 157 mg13%
Potassium L 125 mg3%
Zinc L 1.2 mg11%
Copper L 0.23 mg26%
Manganese L 1.3 mg55%
Selenium L 7.7 µg14%
Iodine L 9.1 µg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 49%Fat: 45%420kcal / 100 g
  • Protein 6%
  • Carbohydrates 49%
  • Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A488,376%Manganese55%Copper26%Iron17%Selenium14%Thiamin (B1)13%Phosphorus13%Magnesium12%Zinc11%Vitamin E10%

Nutritional insights

  • Protein6 gin the top quarter of sweets and desserts (median 5 g)
  • Fiber2 gabove the median for sweets and desserts (median 1.9 g)
  • Sugars31 gin the top quarter of sweets and desserts (median 27.8 g)
  • Fat21 gbelow the median for sweets and desserts (median 21.2 g)
  • Saturated fat6 gin the top quarter of sweets and desserts (median 4 g)
  • Sodium300 mgabove the median for sweets and desserts (median 288 mg)
  • Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
  • Water12.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L32 g
Carotenoids (1)
Beta-carotene L4.4 µg
Other components (2)
Water L12.6 g
Alcohol L0 g

Product details

Brand
Fresh Market
Barcode
0627735258874
Quantity
6 x 100 g
Category
Chocolate chip muffins
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

enriched wheat flour, sugars, soybean oil, chocolate chips, water, liquid whole egg, natural flavour, modified milk ingredients, baking powder, salt, mono - and diglycerides, sodium stearoyl-2-lactylate, xanthan gum, citric acid, modified cellulose

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarEggMilkSalt

Similar products

FoodCaloriesProteinCarbsFat
Mini Muffin with Belgian Chocolate Chips MAGDALENAS LAZARO S.A. 420 5.3 g 43 g 25 g
Muffin au chocolat et pépites de chocolat DAUNAT Daunat 421 6 g 44 g 24 g
Chocolate Chip Muffins Little Bites 419 4.7 g 58.1 g 18.6 g
Chocolatey Chip Muffins Little Bites 419 4.7 g 58.1 g 18.6 g
Belgian Chocolate Muffin Tesco Finest 422 5.6 g 48.2 g 22.5 g
Muffins au cacao avec pépites de chocolat Trader Joe's 418 5.7 g 50 g 21 g
Mojicones pepitas Luna 417 4.2 g 55.8 g 19.4 g
4 muffins au chocolat Serebis 416 4.2 g 55 g 20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0627735258874. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip muffins?

100 g of Chocolate Chip muffins has 420 kcal.

How much protein is in Chocolate Chip muffins?

Chocolate Chip muffins contains 6 g of protein per 100 g (12% of the 50 g Daily Value). About 6% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5 g).

How many carbs are in Chocolate Chip muffins?

Chocolate Chip muffins has 52 g of total carbohydrates per 100 g, including 2 g of fiber and 31 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip muffins?

Chocolate Chip muffins contains 21 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

What vitamins and minerals does Chocolate Chip muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (488,376% DV), manganese (55% DV), copper (26% DV), iron (17% DV) and selenium (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip muffins?

100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated May 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.