Chocolate Chip Mini Muffins

Packaged product Sweets and Desserts Little Debbie

Chocolate Chip Mini Muffins contains 396 kcal per 100 g. A serving, 1 bag, 48 g (48 g) provides about 190 kcal.

Roughly 58% of its calories come from carbohydrates, with 38% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (397 kcal per 100 g).

100 g provides 14% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Chip Mini Muffins by Little Debbie, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
396kcal per 100 g
4.2 gprotein
58.3 gcarbohydrates
16.7 gfat
190kcal in serving, 1 bag, 48 g (48 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 396 kcal
Total fat L 16.7 g 21%
Saturated fat L 4.2 g 21%
Trans fat L 0 g
Cholesterol L 21 mg 7%
Sodium L 375 mg 16%
Total carbohydrates L 58.3 g 21%
Dietary fiber L 2.1 g 8%
Total sugars L 37.5 g
Added sugars L 35.4 g 71%
Protein L 4.2 g 8%
Vitamin D L 0 µg0%
Calcium L 21 mg2%
Iron L 2.5 mg14%
Potassium L 125 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 58%Fat: 38%396kcal / 100 g
  • Protein 4%
  • Carbohydrates 58%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron14%Potassium3%Calcium2%Vitamin D0%

Nutritional insights

  • Protein4.2 gbelow the median for sweets and desserts (median 5.3 g)
  • Fiber2.1 gabove the median for sweets and desserts (median 1.8 g)
  • Sugars37.5 gin the top quarter of sweets and desserts (median 25 g)
  • Fat16.7 gbelow the median for sweets and desserts (median 18 g)
  • Saturated fat4.2 gbelow the median for sweets and desserts (median 6.5 g)
  • Sodium375 mgin the top quarter of sweets and desserts (median 248 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L4.2 g
Polyunsaturated fat L7.3 g

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 396 kcal396 kcal
Protein 4.2 g4.2 g
Carbohydrates 58.3 g58.3 g
Fat 16.7 g16.7 g
Fiber 2.1 g2.1 g
Sugars 37.5 g37.5 g
Sodium 375 mg375 mg

Product details

Brand
Little Debbie
Barcode
0024300044410
Label serving
1 bag (48 g)
Category
Pastries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

water, sugar, enriched bleached flour (wheat flour, niacin, reduced iron, thiamin mononitrate [vitamin b1], riboflavin [vitamin b2], folic acid), soybean oil, milk chocolate chips (sugar, whole milk powder, chocolate, cocoa butter, milk fat, soy lecithin, vanilla), contains 2% or less of each of the following: modified corn starch, palm oil, whey, eggs, wheat gluten, salt, leavening (baking soda, sodium aluminum phosphate), egg whites, soy flour, soy lecithin, natural and artificial flavors, corn flour, sorbitan monostearate, sodium stearoyl lactylate, propylene glycol monostearate, mono-and diglycerides, xanthan and guar gums, sorbic acid (to preserve freshness), polysorbate 60,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarPalm oilEggSaltWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2675397. License: CC0 1.0 (U.S. public domain). Source record dated August 1, 2019. Imported November 6, 2026.
  • Open Food Facts, record 0024300044410. License: ODbL 1.0 (Open Food Facts). Source record dated April 18, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Chip Mini Muffins?

100 g of Chocolate Chip Mini Muffins has 396 kcal. Serving, 1 bag, 48 g (48 g): about 190 kcal.

How much protein is in Chocolate Chip Mini Muffins?

Chocolate Chip Mini Muffins contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 2 g in serving, 1 bag, 48 g (48 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).

How many carbs are in Chocolate Chip Mini Muffins?

Chocolate Chip Mini Muffins has 58.3 g of total carbohydrates per 100 g, including 2.1 g of fiber and 37.5 g of sugars.

How much fat is in Chocolate Chip Mini Muffins?

Chocolate Chip Mini Muffins contains 16.7 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).

What vitamins and minerals does Chocolate Chip Mini Muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Mini Muffins?

100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.