Chocolate chip energy bars

Packaged product Snacks Clif

Chocolate chip energy bars contains 368 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 250 kcal.

Roughly 65% of its calories come from carbohydrates, with 20% from fat and 15% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

100 g provides 27% of the Daily Value for Niacin (B3), 21% of the Daily Value for magnesium and 18% of the Daily Value for phosphorus.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate chip energy bars by Clif, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
368kcal per 100 g
14.7 gprotein
63.2 gcarbohydrates
8.8 gfat
250kcal in serving, 1 bar, 68 g (68 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 368 kcal
Total fat L 8.8 g 11%
Saturated fat L 2.9 g 15%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 191 mg 8%
Total carbohydrates L 63.2 g 23%
Dietary fiber L 7.4 g 26%
Total sugars L 25 g
Added sugars L 23.5 g 47%
Protein L 14.7 g 29%
Vitamin D L 0 µg0%
Vitamin E L 1.2 mg8%
Niacin (B3) L 4.3 mg27%
Calcium L 66 mg5%
Iron L 2.9 mg16%
Magnesium L 88 mg21%
Phosphorus L 221 mg18%
Potassium L 379 mg8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 65%Fat: 20%368kcal / 100 g
  • Protein 15%
  • Carbohydrates 65%
  • Fat 20%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Niacin (B3)27%Magnesium21%Phosphorus18%Iron16%Potassium8%Vitamin E8%Calcium5%Vitamin D0%

Nutritional insights

  • Protein14.7 gabove the median for snacks (median 7.3 g)
  • Fiber7.4 gin the top quarter of snacks (median 4 g)
  • Sugars25 gin the top quarter of snacks (median 4.9 g)
  • Fat8.8 gin the lowest quarter of snacks (median 20.8 g)
  • Saturated fat2.9 gbelow the median for snacks (median 3.6 g)
  • Sodium191 mgbelow the median for snacks (median 414 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L2.9 g
Polyunsaturated fat L1.5 g
Other components (1)
Vitamin E L1 mg

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 376 kcal368 kcal
Protein 14.9 g14.7 g
Carbohydrates 55.9 g63.2 g
Fat 9 g8.8 g
Fiber 7.9 g7.4 g
Sugars 26 g25 g
Sodium 179 mg191 mg

Product details

Brand
Clif
Barcode
0722252300904
Label serving
1 bar (68 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic brown rice syrup, organic rolled oats, soy protein isolate, organic cane syrup, organic roasted soybeans, rice flour, cane sugar, unsweetened chocolate‡, organic soy flour, organic cat fiber, organic high oleic sunflower oil, cocoa butter‡, barley malt extract, sea salt, natural flavors, soy lecithin, organic cinnamon. vitamins & minerals: dicalcium phosphate, magnesium oxide, ascorbic acid (vit. c), dl-alpha tocopheryl acetate (vit. e), beta carotene (vit. a), niacinamide (vit. b3), ergocalciferol (vit. d2), thiamine mononitrate (vit. b1), pyridoxine hydrochloride (vit. b6), riboflavin (vit. b2), cyanocobalamin (vit. b12).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsRiceSugarSunflower oilSaltCinnamon

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate chip energy bars?

100 g of Chocolate chip energy bars has 368 kcal. Serving, 1 bar, 68 g (68 g): about 250 kcal.

Is Chocolate chip energy bars high in protein?

Chocolate chip energy bars contains 14.7 g of protein per 100 g (29% of the 50 g Daily Value), or 10 g in serving, 1 bar, 68 g (68 g). About 15% of its calories come from protein. Compared with other snacks, that is above the median (median 7.3 g).

How many carbs are in Chocolate chip energy bars?

Chocolate chip energy bars has 63.2 g of total carbohydrates per 100 g, including 7.4 g of fiber and 25 g of sugars.

How much fat is in Chocolate chip energy bars?

Chocolate chip energy bars contains 8.8 g of fat per 100 g, of which 2.9 g is saturated (15% of the Daily Value).

What vitamins and minerals does Chocolate chip energy bars contain?

Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (27% DV), magnesium (21% DV), phosphorus (18% DV) and iron (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate chip energy bars?

100 g contains 191 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2659952. License: CC0 1.0 (U.S. public domain). Source record dated September 18, 2023. Imported November 6, 2026.
  • Open Food Facts, record 0722252300904. License: ODbL 1.0 (Open Food Facts). Source record dated July 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.