Chocolate chip energy bars, chocolate chip
Chocolate chip energy bars, chocolate chip contains 353 kcal per 100 g. A serving, 1 bar, 68 g (68 g) provides about 240 kcal.
Roughly 67% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.
100 g provides 88% of the Daily Value for Vitamin C, 74% of the Daily Value for Vitamin A and 55% of the Daily Value for Vitamin B12.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 353 kcal | |
| Total fat L | 7.4 g | 9% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 221 mg | 10% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 5.9 g | 21% |
| Total sugars L | 33.8 g | |
| Protein L | 14.7 g | 29% |
| Vitamin A L | 662 µg | 74% |
| Vitamin C L | 79.4 mg | 88% |
| Vitamin D L | 1.5 µg | 7% |
| Vitamin K L | 29.4 µg | 25% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.38 mg | 29% |
| Niacin (B3) L | 4.4 mg | 28% |
| Pantothenic acid (B5) L | 1.5 mg | 29% |
| Vitamin B6 L | 0.59 mg | 35% |
| Folate (B9) L | 118 µg | 30% |
| Vitamin B12 L | 1.3 µg | 55% |
| Calcium L | 368 mg | 28% |
| Iron L | 2.7 mg | 15% |
| Magnesium L | 88 mg | 21% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 338 mg | 7% |
| Zinc L | 2.2 mg | 20% |
| Copper L | 0.24 mg | 26% |
| Manganese L | 0 mg | 0% |
| Selenium L | 10 µg | 18% |
| Iodine L | 22 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 67%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.7 gabove the median for snacks (median 7.5 g)
- Fiber5.9 gabove the median for snacks (median 4 g)
- Sugars33.8 gin the top quarter of snacks (median 4.5 g)
- Fat7.4 gin the lowest quarter of snacks (median 20.9 g)
- Saturated fat2.2 gbelow the median for snacks (median 3.6 g)
- Sodium221 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 59 IU |
|---|
Other components (3)
| Carbohydrate, other L | 25 g |
|---|---|
| Fiber, insoluble L | 4 g |
| Vitamin A, IU L | 2,210 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 353 kcal | 353 kcal |
| Protein | 14.7 g | 14.7 g |
| Carbohydrates | 64.7 g | 64.7 g |
| Fat | 7.4 g | 7.4 g |
| Fiber | 5.9 g | 5.9 g |
| Sugars | 33.8 g | 33.8 g |
| Sodium | 221 mg | 221 mg |
Product details
Ingredients
Organic brown rice syrup, clifpro (soy rice crisps [soy protein isolate, rice flour, barley malt extract], organic roasted soybeans, organic soy flour), organic rolled oats, chocolate chips (dried cane syrup, unsweetened chocolate++, cocoa butter++, soy lecithin, vanilla extract), organic cane syrup, clifcrunch (organic oat fiber, apple fiber, inulin [chicory extract], organic milled flaxseed, organic psyllium), organic date paste, organic soy butter (organic roasted soybeans, organic soybean oil, salt), organic sunflower oil, molasses powder, sea salt, natural flavors, cinnamon. vitamins & minerals: dicalcium phosphate, ascorbic acid (vit. c), magnesium oxide, dl-alpha tocopheryl acetate (vit. e), ferric orthophosphate (iron), beta carotene (vit. a), zinc citrate, biotin, niacinamide (vit. b3), d-calcium pantothenate (vit. b5), phytonadione (vit. k1), manganese gluconate, copper gluconate, riboflavin (vit. b2), folic acid (vit. b9), sodium selenite, thiamin (vit. b1), pyridoxine hydrochloride (vit. b6), ergocalciferol (vit. d2), cyanocobalamin (vit. b12), chromium chloride, potassium iodide.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSunflower oilSaltCinnamon
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|---|---|---|---|---|
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| Baked Crunchy Simply Banana Chips Bare Snacks | 353 | 2.9 g | 91.2 g | 0 g |
| Charcuterie Snack Tray Columbus | 353 | 20 g | 28.2 g | 16.5 g |
| Bell Pepper Crisps BranchOut | 353 | 11.8 g | 47.1 g | 13.7 g |
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| Complete Nutrition Bar Factor | 353 | 25.5 g | 47.1 g | 13.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2507748. License: CC0 1.0 (U.S. public domain). Source record dated January 25, 2023. Imported November 6, 2026.
- Open Food Facts, record 0722252166012. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.