Chocolate Chip Cookies
Packaged product Sweets and Desserts Famous Amos
Chocolate Chip Cookies contains 500 kcal per 100 g. A serving, 1 package, 56 g (56 g) provides about 280 kcal.
Roughly 55% of its calories come from carbohydrates, with 42% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 24% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23.2 g | 30% |
| Saturated fat L | 8.9 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 375 mg | 16% |
| Total carbohydrates L | 67.9 g | 25% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 32.1 g | |
| Added sugars L | 32.1 g | 64% |
| Protein L | 3.6 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 18 mg | 1% |
| Iron L | 4.3 mg | 24% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 179 mg | 4% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 55%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.6 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber3.6 gabove the median for sweets and desserts (median 3 g)
- Sugars32.1 gabove the median for sweets and desserts (median 26.8 g)
- Fat23.2 gabove the median for sweets and desserts (median 19 g)
- Saturated fat8.9 gabove the median for sweets and desserts (median 7.6 g)
- Sodium375 mgin the top quarter of sweets and desserts (median 244 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 6 g |
|---|---|
| Polyunsaturated fat L | 7 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 7 IU |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 3.6 g | 3.6 g |
| Carbohydrates | 67.9 g | 67.9 g |
| Fat | 23.2 g | 23.2 g |
| Fiber | 3.6 g | 3.6 g |
| Sugars | 32.1 g | 32.1 g |
| Sodium | 375 mg | 375 mg |
Product details
- Brand
- Famous Amos
- Barcode
- 0076677100145
- Quantity
- 56 g
- Label serving
- 1 Package (56 g)
- Category
- Biscuits
- Packaging
- bag,en:mixed-plastic-bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, SEMI-SWEET CHOCOLATE (COCOA LIQUOR, SUGAR, DEXTROSE, SOY LECITHIN, NATURAL FLAVOR), SUGAR, VEGETABLE, PALM AND PALM KERNEL OIL SHORTENING, BLACKSTRAP MOLASSES, SALT, DRIED WHOLE EGGS, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOUR, AMMONIUM BICARBONATE, MODIFIED MILK INGREDIENTS, SOY LECITHIN, CONTAINS WHEAT, SOY, EGG AND MILK INGREDIENTS. MAY CONTAIN TREE NUTS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Chocolate Flavoured Sandwich Cream Cookies Lady Sarah | 500 | 3.3 g | 70 g | 23.3 g |
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| Cookies Tate’s Bake Shop | 500 | 3.6 g | 64.3 g | 25 g |
| Cookies with Caramel Crunch Sprinkled with Sea Salt Tivoli | 500 | 3.3 g | 70 g | 23.3 g |
| Cookie Thins - Lemon Benton's | 500 | 3.6 g | 67.9 g | 21.4 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Chip Cookies?
100 g of Chocolate Chip Cookies has 500 kcal. Serving, 1 package, 56 g (56 g): about 280 kcal.
How much protein is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 2 g in serving, 1 package, 56 g (56 g). About 3% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chocolate Chip Cookies?
Chocolate Chip Cookies has 67.9 g of total carbohydrates per 100 g, including 3.6 g of fiber and 32.1 g of sugars.
How much fat is in Chocolate Chip Cookies?
Chocolate Chip Cookies contains 23.2 g of fat per 100 g, of which 8.9 g is saturated (45% of the Daily Value).
What vitamins and minerals does Chocolate Chip Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (24% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Chip Cookies?
100 g contains 375 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2464063. License: CC0 1.0 (U.S. public domain). Source record dated March 19, 2021. Imported November 6, 2026.
- Open Food Facts, record 0076677100145. License: ODbL 1.0 (Open Food Facts). Source record dated May 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.