Chocolate Chip Cookies

Packaged product Sweets and Desserts Coop

Chocolate Chip Cookies contains 510 kcal per 100 g. A serving, 12 g (12 g) provides about 61 kcal.

Roughly 49% of its calories come from fat, with 47% from carbohydrates and 4% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 462 kcal per 100 g across 259 products.

100 g provides 108% of the Daily Value for manganese, 56% of the Daily Value for copper and 26% of the Daily Value for magnesium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolate Chip Cookies by Coop, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
510kcal per 100 g
5.3 gprotein
59 gcarbohydrates
27 gfat
61kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 510 kcal
Total fat L 27 g 35%
Saturated fat L 15 g 75%
Cholesterol L 0.82 mg 0.3%
Sodium L 176 mg 8%
Total carbohydrates L 59 g 21%
Dietary fiber L 3.5 g 13%
Total sugars L 28 g
Added sugars L 0 g 0%
Protein L 5.3 g 11%
Vitamin A L 1.4 µg0.2%
Vitamin C L 0.034 mg0%
Vitamin D L 0.29 µg1%
Vitamin E L 0.91 mg6%
Thiamin (B1) L 0.018 mg1%
Riboflavin (B2) L 0.02 mg2%
Niacin (B3) L 0.066 mg0.4%
Pantothenic acid (B5) L 0.059 mg1%
Vitamin B6 L 0.056 mg3%
Folate (B9) L 7 µg2%
Vitamin B12 L 0.047 µg2%
Calcium L 34 mg3%
Iron L 3.7 mg20%
Magnesium L 108 mg26%
Phosphorus L 277 mg22%
Potassium L 301 mg6%
Zinc L 2.2 mg20%
Copper L 0.51 mg56%
Manganese L 2.5 mg108%
Selenium L 2.6 µg5%
Iodine L 1.4 µg1%
Chloride L 32 mg1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 47%Fat: 49%510kcal / 100 g
  • Protein 4%
  • Carbohydrates 47%
  • Fat 49%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese108%Copper56%Magnesium26%Phosphorus22%Iron20%Zinc20%Potassium6%Vitamin E6%Selenium5%Vitamin B63%

Nutritional insights

  • Protein5.3 gabove the median for sweets and desserts (median 4.9 g)
  • Fiber3.5 gabove the median for sweets and desserts (median 3.3 g)
  • Sugars28 gabove the median for sweets and desserts (median 22.4 g)
  • Fat27 gin the top quarter of sweets and desserts (median 20 g)
  • Saturated fat15 gin the top quarter of sweets and desserts (median 7.4 g)
  • Sodium176 mgbelow the median for sweets and desserts (median 200 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
  • Water3.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L24.6 g
Carotenoids (1)
Beta-carotene L0.34 µg
Other components (2)
Water L3.9 g
Alcohol L0 g

Product details

Brand
Coop
Barcode
5000128706995
Quantity
145 g
Label serving
12 g
Category
Gluten-free biscuits
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

oat flour, sugar, dark chocolate chips (14%) (cocoa mass, sugar, cocoa butter, fat-reduced cocoa powder, emulsifier (lecithins (soya))), palm oil, margarine (vegetable oils (palm, rapeseed), water, salt, emulsifier (mono - and diglycerides of fatty acids), acid (citric acid)), tapioca flour, rice flour, partially inverted sugar syrup, raising agents (ammonium carbonates, sodium carbonates), flavouring, thickener (xanthan gum). allergy advice for allergens, see ingredients in bold. also, may contain nuts, milk. origin made in uk for co-operative group ltd., manchester m60 oag. www.coop.co.uk/food nutrition 12 servings per cookie per 100g (approx. 12g) 253 kj

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsSugarCocoa butterPalm oilRiceSaltRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chocolate Chip Cookies?

100 g of Chocolate Chip Cookies has 510 kcal. Serving, 12 g (12 g): about 61 kcal.

How much protein is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 5.3 g of protein per 100 g (11% of the 50 g Daily Value), or 0.64 g in serving, 12 g (12 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 4.9 g).

How many carbs are in Chocolate Chip Cookies?

Chocolate Chip Cookies has 59 g of total carbohydrates per 100 g, including 3.5 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolate Chip Cookies?

Chocolate Chip Cookies contains 27 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Chocolate Chip Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (108% DV), copper (56% DV), magnesium (26% DV), phosphorus (22% DV) and iron (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Chip Cookies?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000128706995. License: ODbL 1.0 (Open Food Facts). Source record dated September 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.