Chocolate chip cookies, chocolate chip
Packaged product Sweets and Desserts Essential Everyday
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chocolate chip cookies, chocolate chip contains 26 kcal per 100 g. A serving, 3 cookies, 34 g (34 g) provides about 9 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 26 kcal | |
| Total fat L | 23.5 g | 30% |
| Saturated fat L | 10.3 g | 52% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 294 mg | 13% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 32.4 g | |
| Added sugars L | 32.4 g | 65% |
| Protein L | 2.9 g | 6% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber2.9 gbelow the median for sweets and desserts (median 3 g)
- Sugars32.4 gabove the median for sweets and desserts (median 26.9 g)
- Fat23.5 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat10.3 gabove the median for sweets and desserts (median 7.7 g)
- Sodium294 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal11.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 26 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 64.7 g | 64.7 g |
| Fat | 23.5 g | 23.5 g |
| Fiber | 2.9 g | 2.9 g |
| Sugars | 32.4 g | 32.4 g |
| Sodium | 294 mg | 294 mg |
Product details
- Brand
- Essential Everyday
- Barcode
- 0041303083079
- Label serving
- 3 cookies (34 g)
- Category
- Biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched bleached wheat flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin and folic acid), semisweet chocolate chips (sugar, chocolate liquor cocoa butter, dextrose, soy lecithin, salt, vanilla extract), sugar, palm oil and/or soybean oil, contains 2% or less of: high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, whey, natural and artificial flavor, caramel color.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilSalt
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|---|---|---|---|---|
| Ibake Cookies, Frosted Spring Sugar Cookies Ibakefoods | 26 | 2.6 g | 73.7 g | 15.8 g |
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| Mini voglie Vicenzi | 34 | 0.4 g | 4.4 g | 1.5 g |
| Frollini Con Cereali E Farina Integrale Bio Crai | 35 | 0.6 g | 5.4 g | 1.1 g |
| TimTam caramel Arnotts | 38 | 0.4 g | 5.2 g | 1.8 g |
| μίνι γεμιστά σοκολάτα Papadopoulos | 39 | 0.5 g | 2.5 g | 1.6 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2140615. License: CC0 1.0 (U.S. public domain). Source record dated January 21, 2021. Imported November 6, 2026.
- Open Food Facts, record 0041303083079. License: ODbL 1.0 (Open Food Facts). Source record dated November 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.