Chocolate chip cookie
Chocolate chip cookie contains 488 kcal per 100 g. A serving, 1 bar, 43 g (43 g) provides about 210 kcal.
Roughly 51% of its calories come from fat, with 31% from carbohydrates and 17% from protein (estimated with general energy factors).
That is more energy than the typical item in snacks on FoodFactly, where the median is 356 kcal per 100 g across 62 products.
100 g provides 16% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 488 kcal | |
| Total fat L | 30.2 g | 39% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 395 mg | 17% |
| Total carbohydrates L | 41.9 g | 15% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 27.9 g | |
| Added sugars L | 25.6 g | 51% |
| Protein L | 23.3 g | 47% |
| Vitamin D L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 140 mg | 11% |
| Iron L | 2.8 mg | 16% |
| Potassium L | 69.8 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 31%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23.3 gin the top quarter of snacks (median 10.3 g)
- Fiber4.7 gin the top quarter of snacks (median 0 g)
- Sugars27.9 gin the top quarter of snacks (median 25.1 g)
- Fat30.2 gin the top quarter of snacks (median 22.3 g)
- Saturated fat7 gin the lowest quarter of snacks (median 14.5 g)
- Sodium395 mgin the top quarter of snacks (median 36 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Kize
- Barcode
- 0854198004810
- Quantity
- 1.5 oz
- Label serving
- 1 bar (43 g)
- Category
- Curd snacks
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Almond Butter, Organic Honey, Chocolate Chips (unsweetened chocolate, sugar, cocoa butter), Pea Protein, Egg Whites, Vanilla Extract, Sea Salt. ALLERGEN WARNING: Contains Almonds, Eggs. Made in a facility that processes peanuts, tree nuts, and milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| советские традиции ваниль Cirok Traditional | 415 | 7.4 g | 33.6 g | 27.9 g |
| Сырок какао Светлогорье | 411 | 8.3 g | 32.1 g | 27.7 g |
| сырок творожный глазированный с ванилью в темном шоколаде Б.Ю.Александров "Б.Ю.Александров" | 410 | 8.5 g | 29 g | 29 g |
| Magija baton twarogowy czekoladowy Magija | 410 | 11 g | 34.7 g | 24.8 g |
| Quark bar with chocolate Magija | 407 | 11 g | 34.7 g | 24.5 g |
| Sweet Cheese Snack Золошкове Поле | 400 | 6 g | 34 g | 26 g |
| Chocolaty Coated Sweet Cheese Snack Blueberry Волошкове Поле | 400 | 6 g | 36 g | 26 g |
| Varškės sūrelis Vilkyškių pieninė | 399 | 6 g | 28 g | 29 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookie?
100 g of Chocolate chip cookie has 488 kcal. Serving, 1 bar, 43 g (43 g): about 210 kcal.
Is Chocolate chip cookie high in protein?
Chocolate chip cookie contains 23.3 g of protein per 100 g (47% of the 50 g Daily Value), or 10 g in serving, 1 bar, 43 g (43 g). About 17% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 10.3 g).
How many carbs are in Chocolate chip cookie?
Chocolate chip cookie has 41.9 g of total carbohydrates per 100 g, including 4.7 g of fiber and 27.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate chip cookie?
Chocolate chip cookie contains 30.2 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
What vitamins and minerals does Chocolate chip cookie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (16% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookie?
100 g contains 395 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0854198004810. License: ODbL 1.0 (Open Food Facts). Source record dated August 3, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.