Chocolate chip cookie dough
Packaged product Sweets and Desserts Poptarts
Chocolate chip cookie dough contains 385 kcal per 100 g. A serving, 96 g (96 g) provides about 370 kcal.
Roughly 72% of its calories come from carbohydrates, with 24% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (398 kcal per 100 g).
100 g provides 14% of the Daily Value for Riboflavin (B2) and 13% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 10.4 g | 13% |
| Saturated fat L | 3.7 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 396 mg | 17% |
| Total carbohydrates L | 70.8 g | 26% |
| Dietary fiber L | 1 g | 4% |
| Total sugars L | 36.5 g | |
| Added sugars L | 35.4 g | 71% |
| Protein L | 4.2 g | 8% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.18 mg | 14% |
| Niacin (B3) L | 2.1 mg | 13% |
| Calcium L | 10 mg | 0.8% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 73 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 72%
- Fat 24%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gbelow the median for sweets and desserts (median 5.3 g)
- Fiber1 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Sugars36.5 gin the top quarter of sweets and desserts (median 25 g)
- Fat10.4 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat3.7 gbelow the median for sweets and desserts (median 6.7 g)
- Sodium396 mgin the top quarter of sweets and desserts (median 250 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 2.1 g |
|---|---|
| Polyunsaturated fat L | 3.7 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Folic acid L | 26 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 4.2 g | 4.2 g |
| Carbohydrates | 70.8 g | 70.8 g |
| Fat | 10.4 g | 10.4 g |
| Fiber | 1 g | 1 g |
| Sugars | 36.5 g | 36.5 g |
| Sodium | 396 mg | 396 mg |
Product details
Ingredients
Enriched flour (_wheat_ flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, soybean and palm oil (with TBHQ for freshness), high fructose corn syrup, dextrose, corn syrup, semisweet chocolate chips (sugar, chocolate, dextrose, cocoa butter, soy lecithin, milkfat, vanilla), contains two percent or less of bleached wheat flour, salt, modified corn starch, leavening (baking soda, sodium aluminum phosphate), caramel color, nonfat _milk_, gelatin, sodium stearoyl lactylate, cornstarch, DATEM, natural and artificial flavors, xanthan gum, color added, yellow 6 lake, blue 2 lake, soy lecithin, red 40 lake, yellow 5 lake, _egg whites_, _whey_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Toaster pastries Meijer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Pastry treats Meijer | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster pastries frosted cookies & cream Great value | 385 | 4.2 g | 69.8 g | 9.4 g |
| Turta dulce cu glazura de bezea Gusturi Românești | 385 | 5.5 g | 86.7 g | 0.1 g |
| Real fruit pastries, frosted blueberry Schulze & Burch Biscuit Co. | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toast'em, pop-ups, real fruit pastries, frosted blueberry Toast'Em | 385 | 3.9 g | 71.2 g | 9.6 g |
| Toaster pastries Kellogg's | 385 | 4.2 g | 74 g | 8.3 g |
| Honey Buns Krispy Kreme Doughnuts | 385 | 5.1 g | 43.6 g | 20.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate chip cookie dough?
100 g of Chocolate chip cookie dough has 385 kcal. Serving, 96 g (96 g): about 370 kcal.
How much protein is in Chocolate chip cookie dough?
Chocolate chip cookie dough contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 4 g in serving, 96 g (96 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 5.3 g).
How many carbs are in Chocolate chip cookie dough?
Chocolate chip cookie dough has 70.8 g of total carbohydrates per 100 g, including 1 g of fiber and 36.5 g of sugars.
How much fat is in Chocolate chip cookie dough?
Chocolate chip cookie dough contains 10.4 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Chocolate chip cookie dough contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (14% DV) and Niacin (B3) (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate chip cookie dough?
100 g contains 396 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 2, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2156133. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2020. Imported November 6, 2026.
- Open Food Facts, record 0038000223129. License: ODbL 1.0 (Open Food Facts). Source record dated May 2, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.