Chocolate caramel light ice cream

Packaged product Sweets and Desserts Open Nature

Chocolate caramel light ice cream contains 102 kcal per 100 g. A serving, 2/3 cup, 88 g (88 g) provides about 90 kcal.

Roughly 66% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 215 kcal per 100 g across 5,770 products.

100 g provides 17% of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate caramel light ice cream by Open Nature, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
102kcal per 100 g
6.8 gprotein
22.7 gcarbohydrates
2.3 gfat
90kcal in serving, 2/3 cup, 88 g (88 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 102 kcal
Total fat L 2.3 g 3%
Saturated fat L 1.1 g 6%
Trans fat L 0 g
Cholesterol L 28 mg 9%
Sodium L 85 mg 4%
Total carbohydrates L 22.7 g 8%
Dietary fiber L 0 g 0%
Total sugars L 12.5 g
Added sugars L 5.7 g 11%
Protein L 6.8 g 14%
Calcium L 216 mg17%
Iron L 1.1 mg6%
Potassium L 295 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 66%Fat: 15%102kcal / 100 g
  • Protein 20%
  • Carbohydrates 66%
  • Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium17%Iron6%Potassium6%

Nutritional insights

  • Protein6.8 gin the top quarter of sweets and desserts (median 3.2 g)
  • Fiber0 gin the lowest quarter of sweets and desserts (median 0.4 g)
  • Sugars12.5 gin the lowest quarter of sweets and desserts (median 21.9 g)
  • Fat2.3 gin the lowest quarter of sweets and desserts (median 10.3 g)
  • Saturated fat1.1 gin the lowest quarter of sweets and desserts (median 6.5 g)
  • Sodium85 mgabove the median for sweets and desserts (median 68 mg)
  • Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), International Units L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 102 kcal102 kcal
Protein 6.8 g6.8 g
Carbohydrates 22.7 g22.7 g
Fat 2.3 g2.3 g
Fiber 0 g0 g
Sugars 12.5 g12.5 g
Sodium 85.2 mg85 mg

Product details

Brand
Open Nature
Barcode
0079893093642
Label serving
2/3 cup (88 g)
Category
Frozen desserts
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Nonfat milk, caramel swirl (sugar, water, coconut oil, corn starch, pectin), erythritol, chicory root extract, cream, milk protein concentrate, cane sugar, cocoa (processed with alkali), organic sugared egg yolks (egg yolks, sugar), locust bean gum, guar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilkCreamSugarEggCoconut oil

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Agrumetto Mancuso gelati Mancuso 102 0.9 g 23.9 g 0.1 g
Granita di limone di Sicilia Sigel 102 0.2 g 25.2 g 0.02 g
Sorbet ananas costa rica Tonitto 102 0.2 g 24.8 g 0 g
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Chill, cherry explosion, smooth fruit ice cream, intense cherry, intense cherry Wells Enterprises Inc. 102 0 g 25.4 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2135157. License: CC0 1.0 (U.S. public domain). Source record dated August 28, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0079893093642. License: ODbL 1.0 (Open Food Facts). Source record dated July 30, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate caramel light ice cream?

100 g of Chocolate caramel light ice cream has 102 kcal. Serving, 2/3 cup, 88 g (88 g): about 90 kcal.

How much protein is in Chocolate caramel light ice cream?

Chocolate caramel light ice cream contains 6.8 g of protein per 100 g (14% of the 50 g Daily Value), or 6 g in serving, 2/3 cup, 88 g (88 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.2 g).

How many carbs are in Chocolate caramel light ice cream?

Chocolate caramel light ice cream has 22.7 g of total carbohydrates per 100 g, including 0 g of fiber and 12.5 g of sugars.

How much fat is in Chocolate caramel light ice cream?

Chocolate caramel light ice cream contains 2.3 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

What vitamins and minerals does Chocolate caramel light ice cream contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (17% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate caramel light ice cream?

100 g contains 85 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated July 30, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.