Chocolate Cacao Nib Cookies
Packaged product Sweets and Desserts Rustic Bakery
Chocolate Cacao Nib Cookies contains 417 kcal per 100 g. A serving, 2 cookies, 24 g (24 g) provides about 100 kcal.
Roughly 51% of its calories come from carbohydrates, with 45% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 492 kcal per 100 g across 2,505 products.
100 g provides 28% of the Daily Value for manganese, 26% of the Daily Value for copper and 12% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 417 kcal | |
| Total fat L | 20.8 g | 27% |
| Saturated fat L | 12.5 g | 63% |
| Trans fat L | 0 g | |
| Cholesterol L | 83.3 mg | 28% |
| Sodium L | 438 mg | 19% |
| Total carbohydrates L | 54.2 g | 20% |
| Dietary fiber L | 4.2 g | 15% |
| Total sugars L | 33.3 g | |
| Added sugars L | 29.2 g | 58% |
| Protein L | 4.2 g | 8% |
| Vitamin A L | 83.8 µg | 9% |
| Vitamin C L | 0.065 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.51 mg | 3% |
| Thiamin (B1) L | 0.064 mg | 5% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 0.069 mg | 0.4% |
| Pantothenic acid (B5) L | 0.24 mg | 5% |
| Vitamin B6 L | 0.033 mg | 2% |
| Folate (B9) L | 12.2 µg | 3% |
| Vitamin B12 L | 0.098 µg | 4% |
| Calcium L | 41.7 mg | 3% |
| Iron L | 2.1 mg | 12% |
| Magnesium L | 38.8 mg | 9% |
| Phosphorus L | 90.2 mg | 7% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.75 mg | 7% |
| Copper L | 0.23 mg | 26% |
| Manganese L | 0.65 mg | 28% |
| Selenium L | 6 µg | 11% |
| Iodine L | 5.4 µg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 51%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.2 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber4.2 gabove the median for sweets and desserts (median 3.4 g)
- Sugars33.3 gabove the median for sweets and desserts (median 31 g)
- Fat20.8 gbelow the median for sweets and desserts (median 23.4 g)
- Saturated fat12.5 gabove the median for sweets and desserts (median 12 g)
- Sodium438 mgin the top quarter of sweets and desserts (median 200 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water8.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 13.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 18.5 µg |
|---|
Other components (2)
| Water L | 8.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Rustic Bakery
- Barcode
- 0756963161134
- Quantity
- 6 oz
- Label serving
- 2 cookies (24 g)
- Category
- Chocolate biscuits
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cane Sugar, Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Enzyme), Butter (Cream, Natural Flavors), Eggs (Eggs, Citric Acid), Cocoa Powder, Cacao Nibs, Sea Salt, Baking Soda
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0756963161134. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.