Chocolate Brownie Bar
Packaged product Sweets and Desserts NuGo
Chocolate Brownie Bar contains 333 kcal per 100 g. A serving, 45 g (45 g) provides about 150 kcal.
Roughly 70% of its calories come from carbohydrates, with 23% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 435 kcal per 100 g across 2,219 products.
100 g provides 12% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 3.3 g | 17% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 122 mg | 5% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 26.7 g | 95% |
| Total sugars L | 20 g | |
| Added sugars L | 13.3 g | 27% |
| Protein L | 6.7 g | 13% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 49 mg | 4% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 269 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 70%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for sweets and desserts (median 8.1 g)
- Fiber26.7 gin the top quarter of sweets and desserts (median 6 g)
- Sugars20 gin the lowest quarter of sweets and desserts (median 30 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat3.3 gbelow the median for sweets and desserts (median 6.3 g)
- Sodium122 mgbelow the median for sweets and desserts (median 128 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (2)
| Fiber, soluble L | 18 g |
|---|---|
| Fiber, insoluble L | 9 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 10 g | 10 g |
| Fiber | 26.7 g | 26.7 g |
| Sugars | 20 g | 20 g |
| Sodium | 122 mg | 122 mg |
Product details
Ingredients
fiber blend (whole rolled oats, whole wheat flour, wheat bran, kamut horasan wheat, flax, millet), chicory root fiber, fruit juices, rice dextrins, chocolate chips (cane sugar, chocolate liquor, cocoa butter, vanilla), plums, cocoa powder, canola oil, vegetable glycerin, natural flavors, wheat protein isolate, rice, baking powder, salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilRiceSaltOatsWheat flourSugarCocoa butter
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Brownie Bar?
100 g of Chocolate Brownie Bar has 333 kcal. Serving, 45 g (45 g): about 150 kcal.
How much protein is in Chocolate Brownie Bar?
Chocolate Brownie Bar contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 3 g in serving, 45 g (45 g). About 7% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 8.1 g).
How many carbs are in Chocolate Brownie Bar?
Chocolate Brownie Bar has 66.7 g of total carbohydrates per 100 g, including 26.7 g of fiber and 20 g of sugars.
How much fat is in Chocolate Brownie Bar?
Chocolate Brownie Bar contains 10 g of fat per 100 g, of which 3.3 g is saturated (17% of the Daily Value).
What vitamins and minerals does Chocolate Brownie Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Brownie Bar?
100 g contains 122 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated September 12, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2180685. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2021. Imported November 6, 2026.
- Open Food Facts, record 0187471000170. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.