Chocolate Brownie
Packaged product Sweets and Desserts Balanced Tiger
Chocolate Brownie contains 409 kcal per 100 g. A serving, 1 bar, 44 g (44 g) provides about 180 kcal.
Roughly 47% of its calories come from carbohydrates, with 29% from fat and 24% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (385 kcal per 100 g).
100 g provides 63% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 409 kcal | |
| Total fat L | 13.6 g | 17% |
| Saturated fat L | 4.5 g | 23% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 34.1 mg | 1% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 4.5 g | 16% |
| Total sugars L | 15.9 g | |
| Added sugars L | 6.8 g | 14% |
| Protein L | 25 g | 50% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 84.1 mg | 6% |
| Iron L | 11.4 mg | 63% |
| Potassium L | 414 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 47%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gbelow the median for sweets and desserts (median 25.6 g)
- Fiber4.5 gbelow the median for sweets and desserts (median 7.5 g)
- Sugars15.9 gabove the median for sweets and desserts (median 14 g)
- Fat13.6 gbelow the median for sweets and desserts (median 15 g)
- Saturated fat4.5 gbelow the median for sweets and desserts (median 6.1 g)
- Sodium34.1 mgin the lowest quarter of sweets and desserts (median 216 mg)
- Protein per 100 kcal6.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balanced Tiger
- Barcode
- 0850043619048
- Quantity
- 1.55 OZ (44g)
- Label serving
- 1 bar (44 g)
- Category
- Protein Energy Bars
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Organic Brown Rice Protein, Organic Tapioca Syrup, Organic Dates, Organic Almonds, Organic Unsweetened Chocolate, Organic Cocoa Powder (Processed with Alkali, Organic Chocolate Chips (Organic Cane Sugar, Organic Cocoa Butter, Organic Vanilla Powder), Organic Pea Protein, Organic Rice Flour, Organic Natural Flavors, Sorghum Flakes, Organic Vegetable Glycerin, Organic Chaga Mushroom, Sea Salt, Organic Sunflower Lecithin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AlmondRiceSaltSugarCocoa butter
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Peanut Butter Pretzel Met-Rx Big 100 | 410 | 30 g | 47 g | 12 g |
| Big cookie crunch bars Met Rx | 410 | 32 g | 42 g | 14 g |
| Fit & Protein Caramel Amande Gerlinéa | 408 | 29 g | 21 g | 21 g |
| Chocolate Caramel Pecan Organic Protein Bar ALOHA | 411 | 25 g | 42.9 g | 19.6 g |
| Clif Bar White Chocolate Macadamia Nut Clif Bar | 411 | 13 g | 62 g | 11 g |
| High Protein Pistacchio Matt | 411 | 32 g | 35 g | 17 g |
| Peanut Butter Protein Balls Alesto | 411 | 21.1 g | 38 g | 18 g |
| Wholesum Energy Bars Chocolate Brownie Wegman's | 412 | 16.2 g | 58.8 g | 11.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolate Brownie?
100 g of Chocolate Brownie has 409 kcal. Serving, 1 bar, 44 g (44 g): about 180 kcal.
Is Chocolate Brownie high in protein?
Chocolate Brownie contains 25 g of protein per 100 g (50% of the 50 g Daily Value), or 11 g in serving, 1 bar, 44 g (44 g). About 24% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 25.6 g).
How many carbs are in Chocolate Brownie?
Chocolate Brownie has 50 g of total carbohydrates per 100 g, including 4.5 g of fiber and 15.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolate Brownie?
Chocolate Brownie contains 13.6 g of fat per 100 g, of which 4.5 g is saturated (23% of the Daily Value).
What vitamins and minerals does Chocolate Brownie contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (63% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolate Brownie?
100 g contains 34.1 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 2, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850043619048. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.