Chocolate Almond Granola

Packaged product Breakfast Cereals Ratio

Chocolate Almond Granola contains 519 kcal per 100 g. A serving, 1 serving, 27 g (27 g) provides about 140 kcal.

Roughly 60% of its calories come from fat, with 21% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 403 kcal per 100 g across 10,724 products.

100 g provides 29% of the Daily Value for iron, 17% of the Daily Value for calcium and 11% of the Daily Value for potassium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chocolate Almond Granola by Ratio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
519kcal per 100 g
25.9 gprotein
29.6 gcarbohydrates
37 gfat
140kcal in serving, 1 serving, 27 g (27 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 519 kcal
Total fat L 37 g 47%
Saturated fat L 7.4 g 37%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 407 mg 18%
Total carbohydrates L 29.6 g 11%
Dietary fiber L 11.1 g 40%
Total sugars L 7.4 g
Added sugars L 3.7 g 7%
Protein L 25.9 g 52%
Vitamin D L 0 µg0%
Calcium L 222 mg17%
Iron L 5.2 mg29%
Potassium L 519 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 21%Fat: 60%519kcal / 100 g
  • Protein 19%
  • Carbohydrates 21%
  • Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron29%Calcium17%Potassium11%Vitamin D0%

Nutritional insights

  • Protein25.9 gin the top quarter of breakfast cereals (median 9.4 g)
  • Fiber11.1 gin the top quarter of breakfast cereals (median 7.1 g)
  • Sugars7.4 gin the lowest quarter of breakfast cereals (median 17.8 g)
  • Fat37 gin the top quarter of breakfast cereals (median 11.8 g)
  • Saturated fat7.4 gin the top quarter of breakfast cereals (median 2.1 g)
  • Sodium407 mgin the top quarter of breakfast cereals (median 136 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 519 kcal519 kcal
Protein 25.9 g25.9 g
Carbohydrates 29.6 g29.6 g
Fat 37 g37 g
Fiber 11.1 g11.1 g
Sugars 7.4 g7.4 g
Sodium 407 mg407 mg

Product details

Brand
Ratio
Barcode
0016000200616
Label serving
1 serving (27 g)
Category
Breakfast Cereals

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Granola Bites La New York Ina 519 20.5 g 36.3 g 30.4 g
Tropical Granola Anahola Granola 519 11.5 g 59.6 g 26.9 g
Organic Dark Chocolate Pecan Granola Back Roads Granola 519 14.8 g 51.8 g 33.3 g
Organic Dark Chocolate Pecan Granola Back Roads Granola 519 14.8 g 51.9 g 33.3 g
Ivy’s toasted coconut granola Ivy’s gourmet 519 11.1 g 59.3 g 29.6 g
Cherry Almond Granola Door County Love 520 12 g 60 g 24 g
Honey Cashew Granola Francis 520 12 g 52 g 28 g
Granola By Deb Granola By Deb 520 16 g 44 g 36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2739324. License: CC0 1.0 (U.S. public domain). Source record dated January 20, 2025. Imported November 6, 2026.
  • Open Food Facts, record 0016000200616. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2025. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolate Almond Granola?

100 g of Chocolate Almond Granola has 519 kcal. Serving, 1 serving, 27 g (27 g): about 140 kcal.

Is Chocolate Almond Granola high in protein?

Chocolate Almond Granola contains 25.9 g of protein per 100 g (52% of the 50 g Daily Value), or 7 g in serving, 1 serving, 27 g (27 g). About 19% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 9.4 g).

How many carbs are in Chocolate Almond Granola?

Chocolate Almond Granola has 29.6 g of total carbohydrates per 100 g, including 11.1 g of fiber and 7.4 g of sugars.

How much fat is in Chocolate Almond Granola?

Chocolate Almond Granola contains 37 g of fat per 100 g, of which 7.4 g is saturated (37% of the Daily Value).

What vitamins and minerals does Chocolate Almond Granola contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (29% DV), calcium (17% DV) and potassium (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolate Almond Granola?

100 g contains 407 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated June 20, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.