Kroger, 1% Lowfat Milk, Chocolate, Chocolate
Packaged product Dairy and Eggs KROGER
Kroger, 1% Lowfat Milk, Chocolate, Chocolate contains 75 kcal per 100 ml. A serving, 8 oza, 240 ml (240 ml) provides about 180 kcal.
Roughly 69% of its calories come from carbohydrates, with 19% from protein and 12% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 58 kcal per 100 g across 810 products.
100 ml provides 18% of the Daily Value for Vitamin B12, 15% of the Daily Value for iodine and 13% of the Daily Value for copper.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0.62 g | 3% |
| Trans fat L | 0 g | |
| Cholesterol L | 4 mg | 1% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 0.4 g | 1% |
| Total sugars L | 12.5 g | |
| Added sugars L | 9.6 g | 19% |
| Protein L | 3.8 g | 8% |
| Vitamin A L | 38 µg | 4% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 2 µg | 10% |
| Vitamin E L | 0.024 mg | 0.2% |
| Thiamin (B1) L | 0.04 mg | 3% |
| Riboflavin (B2) L | 0.16 mg | 12% |
| Niacin (B3) L | 0.11 mg | 0.7% |
| Pantothenic acid (B5) L | 0.34 mg | 7% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 7.1 µg | 2% |
| Vitamin B12 L | 0.43 µg | 18% |
| Calcium L | 146 mg | 11% |
| Iron L | 0 mg | 0% |
| Magnesium L | 23.4 mg | 6% |
| Phosphorus L | 105 mg | 8% |
| Potassium L | 196 mg | 4% |
| Zinc L | 0.54 mg | 5% |
| Copper L | 0.11 mg | 13% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 2 µg | 4% |
| Iodine L | 23.1 µg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 69%
- Fat 12%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein3.8 gin the top quarter of dairy and eggs (median 3.3 g)
- Fiber0.4 gin the top quarter of dairy and eggs (median 0 g)
- Sugars12.5 gin the top quarter of dairy and eggs (median 5 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2.1 g)
- Saturated fat0.62 gin the lowest quarter of dairy and eggs (median 1.3 g)
- Sodium79 mgin the top quarter of dairy and eggs (median 54 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
- Water79.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.22 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.2 µg |
|---|
Other components (2)
| Water L | 79.7 g |
|---|---|
| Alcohol L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 ml | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 75 kcal | 75 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 13.8 g | 13.8 g |
| Fat | 0.83 g | 1 g |
| Fiber | 0.42 g | 0.4 g |
| Sugars | 12.5 g | 12.5 g |
| Sodium | 80.4 mg | 79 mg |
Ingredients
SKIM MILK AND MILK, HIGH FRUCTOSE CORN SYRUP, SUGAR, NONFAT MILK, COCOA PROCESSED WITH ALKALI, NATURAL AND ARTIFICIAL FLAVOR, SALT, CARRAGEENAN, VITAMIN A PALMITATE, VITAMIN D3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Delicious & Nutritious Whole Milk CHANEY'S | 75 | 3.3 g | 5 g | 4.6 g |
| Delicious & Nutritious Whole Milk CHANEY'S | 75 | 3.3 g | 5 g | 4.6 g |
| 1% Lowfat Milk, Chocolate KROGER | 75 | 3.3 g | 13.3 g | 1.3 g |
| Milk, Chocolate MOUNTAIN DAIRY | 75 | 3.8 g | 13.8 g | 1 g |
| Chocolate Lowfat Milk, Chocolate HOOD | 75 | 3.3 g | 12.9 g | 1 g |
| Chocolate Organic Milk, Chocolate 1836 FARMS | 75 | 3.3 g | 11.2 g | 2.1 g |
| Old Fashioned Chocolate Milk SMITH'S | 75 | 3.3 g | 10.4 g | 3.3 g |
| 2% Reduced Fat Chocolate Milk, Chocolate ANDERSON DAIRY | 75 | 2.9 g | 11.7 g | 1.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kroger, 1% Lowfat Milk, Chocolate, Chocolate?
100 ml of Kroger, 1% Lowfat Milk, Chocolate, Chocolate has 75 kcal. Serving, 8 oza, 240 ml (240 ml): about 180 kcal.
How much protein is in Kroger, 1% Lowfat Milk, Chocolate, Chocolate?
Kroger, 1% Lowfat Milk, Chocolate, Chocolate contains 3.8 g of protein per 100 ml (8% of the 50 g Daily Value), or 9 g in serving, 8 oza, 240 ml (240 ml). About 19% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 3.3 g).
How many carbs are in Kroger, 1% Lowfat Milk, Chocolate, Chocolate?
Kroger, 1% Lowfat Milk, Chocolate, Chocolate has 13.8 g of total carbohydrates per 100 ml, including 0.4 g of fiber and 12.5 g of sugars.
How much fat is in Kroger, 1% Lowfat Milk, Chocolate, Chocolate?
Kroger, 1% Lowfat Milk, Chocolate, Chocolate contains 1 g of fat per 100 ml, of which 0.62 g is saturated (3% of the Daily Value).
What vitamins and minerals does Kroger, 1% Lowfat Milk, Chocolate, Chocolate contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin B12 (18% DV), iodine (15% DV), copper (13% DV), Riboflavin (B2) (12% DV) and calcium (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kroger, 1% Lowfat Milk, Chocolate, Chocolate?
100 ml contains 79 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated July 11, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011110503268. License: ODbL 1.0 (Open Food Facts). Source record dated September 7, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 2617142. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2023. Imported November 6, 2026.
Last updated: . Source description: "KROGER, 1% LOWFAT MILK, CHOCOLATE, CHOCOLATE". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.