Chocolat blanc morceaux de speculoos

Packaged product Sweets and Desserts Monoprix Gourmet

Chocolat blanc morceaux de speculoos contains 547 kcal per 100 g.

Roughly 54% of its calories come from fat, with 39% from carbohydrates and 6% from protein (estimated with general energy factors).

100 g provides 39% of the Daily Value for Vitamin B12, 33% of the Daily Value for Riboflavin (B2) and 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chocolat blanc morceaux de speculoos by Monoprix Gourmet, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
547kcal per 100 g
8.5 gprotein
54 gcarbohydrates
33 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 547 kcal
Total fat L 33 g 42%
Saturated fat L 21 g 105%
Cholesterol L 37.2 mg 12%
Sodium L 176 mg 8%
Total carbohydrates L 54 g 20%
Dietary fiber L 0.21 g 0.8%
Total sugars L 51 g
Added sugars L 39.7 g 79%
Protein L 8.5 g 17%
Vitamin A L 64.8 µg7%
Vitamin C L 2.8 mg3%
Vitamin D L 0.38 µg2%
Vitamin E L 0.7 mg5%
Thiamin (B1) L 0.11 mg10%
Riboflavin (B2) L 0.43 mg33%
Niacin (B3) L 0.4 mg3%
Pantothenic acid (B5) L 0.68 mg14%
Vitamin B6 L 0.089 mg5%
Folate (B9) L 12 µg3%
Vitamin B12 L 0.93 µg39%
Calcium L 277 mg21%
Iron L 0.37 mg2%
Magnesium L 28.7 mg7%
Phosphorus L 246 mg20%
Potassium L 357 mg8%
Zinc L 1.2 mg11%
Copper L 0.032 mg4%
Manganese L 0.089 mg4%
Selenium L 8.3 µg15%
Iodine L 2.3 µg2%
Chloride L 252 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 39%Fat: 54%547kcal / 100 g
  • Protein 6%
  • Carbohydrates 39%
  • Fat 54%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1239%Riboflavin (B2)33%Calcium21%Phosphorus20%Selenium15%Pantothenic acid (B5)14%Chloride11%Zinc11%Thiamin (B1)10%Potassium8%

Nutritional insights

  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
  • Water1.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L10.7 g
Polyunsaturated fat L1.1 g
Sugars and starch (1)
Starch L4.2 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0 g
DHA (omega-3, 22:6 n-3) L0 g
ALA (omega-3, 18:3 n-3) L0.12 g
Linoleic acid (omega-6, 18:2) L1 g
Carotenoids (1)
Beta-carotene L48.3 µg
Other components (2)
Water L1.2 g
Alcohol L0 g

Product details

Brand
Monoprix Gourmet
Barcode
3350033103351
Quantity
100 g
Category
Chocolats blancs au speculoos
Packaging
recycle,fr:feuille-metal,fr:etui-carton
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sucre - poudre de lait entier - beurre de cacao - éclats de spéculoos 10% (farine de blé, sucre, beurre, œuf, sirop de sucre, sel, poudre à lever: bicarbonate de sodium, cannelle) - émulsifiant : lécithines de colza - arôme. Traces de fruits à coque, soja et sésame. Les informations en gras sont destinées aux personnes intolérantes ou allergiques.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarCocoa butterWheat flourButterEggSaltCinnamon

Similar products

FoodCaloriesProteinCarbsFat
Blanc Dégustation aux Éclats de Spéculoos Casino 547 8.5 g 54 g 33 g
chocolat blanc speculoos Nestlé 543 5.1 g 61.4 g 30.5 g
Les Succulent - Chocolat blanc éclats de spéculoos Milka 552 6.1 g 61.1 g 31.4 g
Galak speculoos Nestlé 537 7 g 59.4 g 30.1 g
Blanc & speculoos Café-Tasse 565 6 g 56 g 35 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3350033103351. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chocolat blanc morceaux de speculoos?

100 g of Chocolat blanc morceaux de speculoos has 547 kcal.

How much protein is in Chocolat blanc morceaux de speculoos?

Chocolat blanc morceaux de speculoos contains 8.5 g of protein per 100 g (17% of the 50 g Daily Value). About 6% of its calories come from protein.

How many carbs are in Chocolat blanc morceaux de speculoos?

Chocolat blanc morceaux de speculoos has 54 g of total carbohydrates per 100 g, including 0.21 g of fiber and 51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chocolat blanc morceaux de speculoos?

Chocolat blanc morceaux de speculoos contains 33 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).

What vitamins and minerals does Chocolat blanc morceaux de speculoos contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (39% DV), Riboflavin (B2) (33% DV), calcium (21% DV), phosphorus (20% DV) and selenium (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chocolat blanc morceaux de speculoos?

100 g contains 176 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.