Chocolat au lait
Packaged product Sweets and Desserts Lindt
Chocolat au lait contains 615 kcal per 100 g.
Roughly 66% of its calories come from fat, with 29% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 549 kcal per 100 g across 2,942 products.
100 g provides 21% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 615 kcal | |
| Total fat L | 46.2 g | 59% |
| Saturated fat L | 34.6 g | 173% |
| Cholesterol L | 0.14 mg | 0% |
| Sodium L | 3.6 mg | 0.2% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.5 g | |
| Added sugars L | 56.3 g | 113% |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0.097 µg | 0% |
| Vitamin C L | 0.071 mg | 0.1% |
| Vitamin D L | 0.004 µg | 0% |
| Vitamin E L | 3.2 mg | 21% |
| Thiamin (B1) L | 0.002 mg | 0.2% |
| Riboflavin (B2) L | 0.021 mg | 2% |
| Niacin (B3) L | 0.005 mg | 0% |
| Pantothenic acid (B5) L | 0.02 mg | 0.4% |
| Vitamin B6 L | 0.002 mg | 0.1% |
| Folate (B9) L | 0.27 µg | 0.1% |
| Vitamin B12 L | 0.027 µg | 1% |
| Calcium L | 8.8 mg | 0.7% |
| Iron L | 0.054 mg | 0.3% |
| Magnesium L | 1.6 mg | 0.4% |
| Phosphorus L | 5.4 mg | 0.4% |
| Potassium L | 16.2 mg | 0.3% |
| Zinc L | 0.034 mg | 0.3% |
| Copper L | 0.004 mg | 0.4% |
| Manganese L | 0.004 mg | 0.2% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 2.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 29%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gin the top quarter of sweets and desserts (median 5.6 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars38.5 gin the lowest quarter of sweets and desserts (median 47 g)
- Fat46.2 gin the top quarter of sweets and desserts (median 34 g)
- Saturated fat34.6 gin the top quarter of sweets and desserts (median 17 g)
- Sodium3.6 mgin the lowest quarter of sweets and desserts (median 64 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.38 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
SUGAR, COCONUT OIL, COCOA BUTTER, MILK INGREDIENTS, COCOA MASS, PALM KERNEL OILLACTOSE, PALM OIL, SOYA LECITH BARLEY MALT EXTRACT, ARTIFICIAL FLAVOLUR MAY CONTAIN PEANUTS, HAZELNUTS AND ALMONDS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilCocoa butterMilkPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lindt Lindt | 615 | 7.7 g | 46.2 g | 46.2 g |
| Lindor Lindt | 615 | 7.7 g | 46.2 g | 46.2 g |
| Lindt Lindt & Sprungli | 615 | 7.7 g | 46.2 g | 46.2 g |
| Lindt Lindor whitte-blanc Lindt & Sprüngli | 615 | 7.7 g | 38.5 g | 46.2 g |
| Lindor Amande Lindt | 615 | 5.1 g | 43 g | 47 g |
| Creamy Hazelnut, Dark Choco Balls Coop | 615 | 4.7 g | 43 g | 46 g |
| Lindt l’indoor 60% cacao nel guscio di cioccolato Lindor | 615 | 5.3 g | 37 g | 48 g |
| Bombones Venchi | 615 | 7.2 g | 37.3 g | 47.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chocolat au lait?
100 g of Chocolat au lait has 615 kcal.
How much protein is in Chocolat au lait?
Chocolat au lait contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 5.6 g).
How many carbs are in Chocolat au lait?
Chocolat au lait has 46.2 g of total carbohydrates per 100 g, including 0 g of fiber and 38.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chocolat au lait?
Chocolat au lait contains 46.2 g of fat per 100 g, of which 34.6 g is saturated (173% of the Daily Value).
What vitamins and minerals does Chocolat au lait contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (21% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chocolat au lait?
100 g contains 3.6 mg of sodium, 0.2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037466045092. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.