Choco Twizz chocolat au lait
Packaged product Sweets and Desserts Auchan
Choco Twizz chocolat au lait contains 489 kcal per 100 g. A serving, 11.3 g, 5 biscuits environ (11.3 g) provides about 55 kcal.
Roughly 54% of its calories come from carbohydrates, with 39% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (500 kcal per 100 g).
100 g provides 50% of the Daily Value for manganese, 30% of the Daily Value for copper and 20% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 489 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 10.9 mg | 4% |
| Sodium L | 184 mg | 8% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 3.2 g | 11% |
| Total sugars L | 34 g | |
| Added sugars L | 28.3 g | 57% |
| Protein L | 8.3 g | 17% |
| Vitamin A L | 19.7 µg | 2% |
| Vitamin C L | 0.89 mg | 1% |
| Vitamin D L | 0.79 µg | 4% |
| Vitamin E L | 0.57 mg | 4% |
| Thiamin (B1) L | 0.2 mg | 17% |
| Riboflavin (B2) L | 0.14 mg | 10% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.85 mg | 17% |
| Vitamin B6 L | 0.085 mg | 5% |
| Folate (B9) L | 23.7 µg | 6% |
| Vitamin B12 L | 0.27 µg | 11% |
| Calcium L | 121 mg | 9% |
| Iron L | 2.8 mg | 15% |
| Magnesium L | 61.9 mg | 15% |
| Phosphorus L | 215 mg | 17% |
| Potassium L | 383 mg | 8% |
| Zinc L | 1.4 mg | 13% |
| Copper L | 0.27 mg | 30% |
| Manganese L | 1.1 mg | 50% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 29.6 µg | 20% |
| Chloride L | 427 mg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 54%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.3 gin the top quarter of sweets and desserts (median 6.8 g)
- Fiber3.2 gabove the median for sweets and desserts (median 2.8 g)
- Fat21 gbelow the median for sweets and desserts (median 24 g)
- Saturated fat12 gin the lowest quarter of sweets and desserts (median 13 g)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water5.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.8 g |
|---|---|
| Polyunsaturated fat L | 0.89 g |
Sugars and starch (1)
| Starch L | 27.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.066 g |
| Linoleic acid (omega-6, 18:2) L | 0.83 g |
Carotenoids (1)
| Beta-carotene L | 18.3 µg |
|---|
Other components (2)
| Water L | 5.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Auchan
- Barcode
- 3596710407644
- Quantity
- 0.09 kg
- Label serving
- 11.3 g (5 biscuits environ)
- Category
- Stick biscuits covered with chocolate
- Packaging
- Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chocolat au LAIT 49% (sucre, beurre de cacao, pâte de cacao, LAIT écrémé en poudre, LACTOSE, BEURRE concentré émulsifiants : lécithines (SOJA) - polyricinoléate de polyglycérol arôme naturel de vanille), farine de BLÉ 44% (origine France), sucre, graisse végétale (palme), LACTOSE et protéines de LAIT, amidon, sel, levure désactivée, poudre à lever : carbonates d'ammonium, correcteur d'acidité : hydroxyde de sodium. Traces éventuelles d'œufs et de fruits à coque. Elaboré à partir de lait origine UE et non UE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarSaltYeastCocoa butterPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choko sticks Alteza | 489 | 8.3 g | 65 g | 21 g |
| Pocky Double Choco Pocky | 489 | 8.5 g | 66 g | 21.3 g |
| Sticks&go Arluy | 489 | 8.3 g | 65 g | 21 g |
| Sticks Biscuits Poult | 489 | 8.3 g | 65 g | 21 g |
| Bâtonnets Torsadés chocolat lait Cora | 489 | 8.2 g | 65 g | 21 g |
| Palitos de chocolate con leche Froiz | 489 | 8.3 g | 65 g | 21 g |
| Choco pick cioccolato al latte Eurospin | 489 | 8.3 g | 65 g | 21 g |
| chocolate Fingers Pams | 489 | 5.2 g | 69.4 g | 21.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3596710407644. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.