Choco Roles
Packaged product Sweets and Desserts Bimbo
Choco Roles contains 388 kcal per 100 g. A serving, 2 pieces, 80 g (80 g) provides about 310 kcal.
Roughly 64% of its calories come from carbohydrates, with 32% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).
100 g provides 14% of the Daily Value for iron and 11% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 388 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 8.8 g | 44% |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8% |
| Sodium L | 162 mg | 7% |
| Total carbohydrates L | 62.5 g | 23% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 43.8 g | |
| Added sugars L | 41.2 g | 82% |
| Protein L | 3.8 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.13 mg | 10% |
| Niacin (B3) L | 0.25 mg | 2% |
| Folate (B9) L | 15 µg | 4% |
| Calcium L | 79 mg | 6% |
| Iron L | 2.5 mg | 14% |
| Potassium L | 81 mg | 2% |
| Zinc L | 1.3 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 64%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.8 gabove the median for sweets and desserts (median 1 g)
- Fiber2.5 gin the top quarter of sweets and desserts (median 0 g)
- Sugars43.8 gin the lowest quarter of sweets and desserts (median 61 g)
- Fat13.8 gin the top quarter of sweets and desserts (median 0.5 g)
- Saturated fat8.8 gin the top quarter of sweets and desserts (median 0.1 g)
- Sodium162 mgin the top quarter of sweets and desserts (median 32 mg)
- Protein per 100 kcal0.97 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3.8 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Other components (1)
| Folic acid L | 12 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 375 kcal | 388 kcal |
| Protein | 3.8 g | 3.8 g |
| Carbohydrates | 61.3 g | 62.5 g |
| Fat | 13.8 g | 13.8 g |
| Fiber | 2.5 g | 2.5 g |
| Sugars | 42.5 g | 43.8 g |
| Sodium | 169 mg | 162 mg |
Product details
Ingredients
filling (sugar, glucose, pineapple puree, pectin. cornstarch, turmeric (color), sodium benzoate (preservative, gellulose gum, natural flavor, vegetable shortening (coconut qili, coating isugar, hydrogenated vegetable shortening (palm kernel, canola oili, cocoa powder, butter fat, soy lecithin, cinnamon, sorbitan tristearate, polyglycerol polyricinoleate, facts ntainer disces 80g)| vanillini, hngh fructose corn syrup, water, wheat flour, sugar, vegetable shortening (palm and/or fractionated palm and canola oils, hydrogenated canola oil), corn syrup, eggs, glycerin, nonfat milk, cocoa, food starch modified (corn), citric acid, milk protein, maltodextrin, natural and artificial flavor, leavening (baking soda, aluminum sodium sulfate, calcium sulfate, monocalcium phosphate, sodium carbonate), mono and diglycerides, sorbitan monostearate, polysorbate 60, propylene glycol esters of fatty acids, beet fiber, monoglycerides, sodium stearoyl lactylate, salt, preservatives (sodium propionate, sorbic 310 % daily value* 14% 35% acid), polyglycerol esters of fatty acids, guar gum, carrageenan, xanthan gum, enrichment (thiamin mononitrate, riboflavin. niacin, folic acid, reduced iron, zinc oxide). contains wheat, egg, soy, milk. made in a bakery that may also use tree nuts
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEggMilk
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fizzy Pez | 388 | 0 g | 92 g | 1.1 g |
| Chupa Chups Fruit Kangaroo Chupa chups | 388 | 0 g | 96 g | 0 g |
| Mentos chewy dragees lemonade Perfetti Van Melle | 388 | 0 g | 92 g | 1.9 g |
| Mentos fruits Mentos | 388 | 0 g | 92 g | 1.9 g |
| All Rounders Strawberry Bonbons All Rounders | 388 | 0 g | 85 g | 5.3 g |
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| Rainbow belts Asda | 388 | 2.9 g | 87 g | 3.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Roles?
100 g of Choco Roles has 388 kcal. Serving, 2 pieces, 80 g (80 g): about 310 kcal.
How much protein is in Choco Roles?
Choco Roles contains 3.8 g of protein per 100 g (8% of the 50 g Daily Value), or 3 g in serving, 2 pieces, 80 g (80 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 1 g).
How many carbs are in Choco Roles?
Choco Roles has 62.5 g of total carbohydrates per 100 g, including 2.5 g of fiber and 43.8 g of sugars.
How much fat is in Choco Roles?
Choco Roles contains 13.8 g of fat per 100 g, of which 8.8 g is saturated (44% of the Daily Value).
What vitamins and minerals does Choco Roles contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (14% DV) and zinc (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Choco Roles?
100 g contains 162 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2676790. License: CC0 1.0 (U.S. public domain). Source record dated November 10, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074323002294. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.