Fizzy

Packaged product Sweets and Desserts Pez

Fizzy contains 388 kcal per 100 g.

Roughly 97% of its calories come from carbohydrates, with 3% from fat and 0% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (369 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fizzy by Pez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
0 gprotein
92 gcarbohydrates
1.1 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 1.1 g 1%
Saturated fat L 1.1 g 6%
Sodium L 0 mg 0%
Total carbohydrates L 92 g 33%
Dietary fiber not reported
Total sugars L 92 g
Protein L 0 g 0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 97%Fat: 3%388kcal / 100 g
  • Carbohydrates 97%
  • Fat 3%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0 gin the lowest quarter of sweets and desserts (median 1 g)
  • Sugars92 gin the top quarter of sweets and desserts (median 61 g)
  • Fat1.1 gabove the median for sweets and desserts (median 0.5 g)
  • Saturated fat1.1 gabove the median for sweets and desserts (median 0.1 g)
  • Sodium0 mgin the lowest quarter of sweets and desserts (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Pez
Barcode
90444463
Category
Candies
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Fizzy?

100 g of Fizzy has 388 kcal.

How much protein is in Fizzy?

Fizzy contains 0 g of protein per 100 g (0% of the 50 g Daily Value). About 0% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 1 g).

How many carbs are in Fizzy?

Fizzy has 92 g of total carbohydrates per 100 g, including 92 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fizzy?

Fizzy contains 1.1 g of fat per 100 g, of which 1.1 g is saturated (6% of the Daily Value).

How much sodium is in Fizzy?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 19, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 90444463. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.