Choco Puff Crunch Cracker
Packaged product Bread and Baked Goods C Nature
Choco Puff Crunch Cracker contains 515 kcal per 100 g. A serving, 1 bar, 13 g (13 g) provides about 67 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 454 kcal per 100 g across 3,629 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 515 kcal | |
| Total fat L | 23.1 g | 30% |
| Saturated fat L | 19.2 g | 96% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 246 mg | 11% |
| Total carbohydrates L | 69.2 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 38.5 g | |
| Protein L | 7.7 g | 15% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.7 gbelow the median for bread and baked goods (median 10 g)
- Fiber0 gin the lowest quarter of bread and baked goods (median 3.4 g)
- Sugars38.5 gin the top quarter of bread and baked goods (median 3.2 g)
- Fat23.1 gabove the median for bread and baked goods (median 16.7 g)
- Saturated fat19.2 gin the top quarter of bread and baked goods (median 2.9 g)
- Sodium246 mgin the lowest quarter of bread and baked goods (median 720 mg)
- Protein per 100 kcal1.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 515 kcal | 515 kcal |
| Protein | 7.7 g | 7.7 g |
| Carbohydrates | 69.2 g | 69.2 g |
| Fat | 23.1 g | 23.1 g |
| Fiber | 0 g | 0 g |
| Sugars | 38.5 g | 38.5 g |
| Sodium | 246 mg | 246 mg |
Product details
- Brand
- C Nature
- Barcode
- 0700153942386
- Label serving
- 1 BAR (13 g)
- Category
- Crackers (Appetizers)
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wheat flour, sodium hydrogen carbonate, refined salt, sugar, processed oil, cocoa powder, skim milk powder, whey powder, lecithin, soybean, anhydrous glucose, strawberry powder, vanillin, cochineal extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| mini torsades Thiriet | 515 | 14 g | 50 g | 28 g |
| Topz Crackers Damora | 515 | 6.5 g | 60.5 g | 26.5 g |
| Assortiment crackers Leader Price | 515 | 8 g | 59 g | 26.7 g |
| Crocs intenses saveur tomates persillées Monoprix | 515 | 11 g | 48 g | 30 g |
| Cheese Twists Marks & Spencer | 515 | 12.1 g | 50.5 g | 28.7 g |
| Sea salt crackers Woolworths | 515 | 7.5 g | 64 g | 25 g |
| Asian Gourmet Chips Java Go-Tan | 515 | 3.2 g | 63.1 g | 27.7 g |
| Biscuits saveur Parmesan Leader Price | 516 | 14.5 g | 52.3 g | 27.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choco Puff Crunch Cracker?
100 g of Choco Puff Crunch Cracker has 515 kcal. Serving, 1 bar, 13 g (13 g): about 67 kcal.
How much protein is in Choco Puff Crunch Cracker?
Choco Puff Crunch Cracker contains 7.7 g of protein per 100 g (15% of the 50 g Daily Value), or 1 g in serving, 1 bar, 13 g (13 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 10 g).
How many carbs are in Choco Puff Crunch Cracker?
Choco Puff Crunch Cracker has 69.2 g of total carbohydrates per 100 g, including 0 g of fiber and 38.5 g of sugars.
How much fat is in Choco Puff Crunch Cracker?
Choco Puff Crunch Cracker contains 23.1 g of fat per 100 g, of which 19.2 g is saturated (96% of the Daily Value).
How much sodium is in Choco Puff Crunch Cracker?
100 g contains 246 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 20, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2057293. License: CC0 1.0 (U.S. public domain). Source record dated June 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0700153942386. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.