Choco And Nut Crunchy Meusli
Packaged product Nuts and Seeds Joyfull Millets
Choco And Nut Crunchy Meusli contains 444 kcal per 100 g. A serving, 0.667 cup, 45 g (45 g) provides about 200 kcal.
Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
100 g provides 25% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 15.6 g | 20% |
| Saturated fat L | 4.4 g | 22% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 44.4 mg | 2% |
| Total carbohydrates L | 68.9 g | 25% |
| Dietary fiber L | 8.9 g | 32% |
| Total sugars L | 11.1 g | |
| Added sugars L | 6.7 g | 13% |
| Protein L | 11.1 g | 22% |
| Vitamin D L | 0 µg | 0% |
| Iron L | 4.4 mg | 25% |
| Potassium L | 467 mg | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 60%
- Fat 30%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.1 gabove the median for nuts and seeds (median 10.5 g)
- Fiber8.9 gabove the median for nuts and seeds (median 5.8 g)
- Sugars11.1 gabove the median for nuts and seeds (median 6.9 g)
- Fat15.6 gbelow the median for nuts and seeds (median 23.2 g)
- Saturated fat4.4 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium44.4 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Joyfull Millets
- Barcode
- 8906113491235
- Label serving
- 0.667 cup (45 g)
- Category
- Nuts and Seeds
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fruit & Heirloom Seed Favrichon | 444 | 11 g | 59 g | 17 g |
| Lait de croissance 3+ Nutrilon Nutrilon | 444 | 8.9 g | 57.9 g | 18.8 g |
| Chia Seeds bulk | 444 | 23 g | 36.8 g | 29 g |
| Soft Sesame Seed Bar With Cranberries Afoi I. Lampou | 444 | 13.1 g | 54.7 g | 22.6 g |
| Barra Nuts Protein Joy | 444 | 29 g | 35 g | 22 g |
| Energy mix nuts Energy mix | 444 | 8.8 g | 50 g | 22 g |
| Pence Walnut Fudge Market Basket | 444 | 2.2 g | 55.6 g | 24.4 g |
| fig & walnut maamoul Halwani Bros | 444 | 5.6 g | 61.1 g | 22.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8906113491235. License: ODbL 1.0 (Open Food Facts). Source record dated May 31, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.