How many calories are in chobani mixed berry yogurt?

100 g of chobani mixed berry yogurt has 70 kcal. Serving, 7 fl oz (207 g): about 145 kcal.

How much protein is in chobani mixed berry yogurt?

Chobani mixed berry yogurt contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 3.9 g in serving, 7 fl oz (207 g). About 11% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 6.7 g).

How many carbs are in chobani mixed berry yogurt?

Chobani mixed berry yogurt has 15.1 g of total carbohydrates per 100 g, including 0.34 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in chobani mixed berry yogurt?

Chobani mixed berry yogurt contains 0.16 g of fat per 100 g, of which 0.066 g is saturated (0.3% of the Daily Value).

What vitamins and minerals does chobani mixed berry yogurt contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in chobani mixed berry yogurt?

100 g contains 24.3 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 26, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

chobani mixed berry yogurt

Packaged product Dairy and Eggs Chobani

Chobani mixed berry yogurt contains 70 kcal per 100 g. A serving, 7 fl oz (207 g) provides about 145 kcal.

Roughly 87% of its calories come from carbohydrates, with 11% from protein and 2% from fat (estimated with general energy factors).

That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.

100 g provides 11% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

70kcal per 100 g

1.9 gprotein

15.1 gcarbohydrates

0.16 gfat

145kcal in serving, 7 fl oz (207 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	70.3 kcal
Total fat L	0.16 g	0.2%
Saturated fat L	0.066 g	0.3%
Cholesterol L	1.3 mg	0.4%
Sodium L	24.3 mg	1%
Total carbohydrates L	15.1 g	5%
Dietary fiber L	0.34 g	1%
Total sugars L	15 g
Added sugars L	11.5 g	23%
Protein L	1.9 g	4%
Vitamin A L	0.96 µg	0.1%
Vitamin C L	2 mg	2%
Vitamin D L	0.04 µg	0.2%
Vitamin E L	0.082 mg	0.5%
Thiamin (B1) L	0.026 mg	2%
Riboflavin (B2) L	0.1 mg	8%
Niacin (B3) L	0.089 mg	0.6%
Pantothenic acid (B5) L	0.23 mg	5%
Vitamin B6 L	0.028 mg	2%
Folate (B9) L	4.4 µg	1%
Vitamin B12 L	0.26 µg	11%
Calcium L	69.6 mg	5%
Iron L	0.066 mg	0.4%
Magnesium L	7.9 mg	2%
Phosphorus L	55.2 mg	4%
Potassium L	98.9 mg	2%
Zinc L	0.25 mg	2%
Copper L	0.017 mg	2%
Manganese L	0.052 mg	2%
Selenium L	2 µg	4%
Iodine L	13.6 µg	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 87%
Fat 2%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein1.9 gin the lowest quarter of dairy and eggs (median 6.7 g)
Fiber0.34 gabove the median for dairy and eggs (median 0 g)
Sugars15 gin the top quarter of dairy and eggs (median 7.5 g)
Fat0.16 gbelow the median for dairy and eggs (median 3 g)
Saturated fat0.066 gbelow the median for dairy and eggs (median 2 g)
Sodium24.3 mgin the lowest quarter of dairy and eggs (median 40 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water80.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	0.01 g

Carotenoids (1)

Beta-carotene L	10.8 µg

Other components (2)

Water L	80.8 g
Alcohol L	0 g

Product details

Brand: Chobani
Barcode: 0818900011800
Label serving: 7 fl oz
Category: Greek-style yogurts
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured lowfat milk, water, cane sugar, blueberries, raspberries, blackberries, natural flavors, fruit pectin, chicory root fiber, lemon juice concentrate, locust bean gum, fruit and vegetable juice concentrate (for color).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milk Sugar

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0818900011800. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 8, 2026.

Last updated: November 8, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.