Chips ahoy original
Packaged product Sweets and Desserts Nabisco
Chips ahoy original contains 485 kcal per 100 g. A serving, 3 cookies, 33 g, 33 g (33 g) provides about 160 kcal.
Roughly 54% of its calories come from carbohydrates, with 44% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
100 g provides 26% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 485 kcal | |
| Total fat L | 24.2 g | 31% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 318 mg | 14% |
| Total carbohydrates L | 66.7 g | 24% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 33.3 g | |
| Added sugars L | 26.9 g | 54% |
| Protein L | 3 g | 6% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 13 mg | 1% |
| Iron L | 4.7 mg | 26% |
| Potassium L | 121 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 54%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Sugars33.3 gabove the median for sweets and desserts (median 26.8 g)
- Fat24.2 gin the top quarter of sweets and desserts (median 19 g)
- Saturated fat7.6 gbelow the median for sweets and desserts (median 7.6 g)
- Sodium318 mgabove the median for sweets and desserts (median 244 mg)
- Protein per 100 kcal0.62 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 485 kcal | 485 kcal |
| Protein | 3 g | 3 g |
| Carbohydrates | 66.7 g | 66.7 g |
| Fat | 24.2 g | 24.2 g |
| Fiber | 3 g | 3 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 333 mg | 318 mg |
Product details
Ingredients
Unbleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate {vitamin b1}, riboflavin {vitamin b2}, folic acid), semisweet chocolate chips (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening (baking soda, ammonium phosphate), salt, artificial flavor, caramel color, natural flavor.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarRapeseed (canola) oilPalm oilSaltWheat flourCocoa butter
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sunfeast Mom Sunfeast | 485 | 6.9 g | 68.7 g | 20.7 g |
| Tesco Finest Free From Dark Chocolate Ginger Cookies 150G Tesco | 485 | 4.6 g | 66 g | 22 g |
| Peanut butter sandwuch cookies Lance | 485 | 9.1 g | 66.7 g | 21.2 g |
| Real Peanut Butter Cookies Lance | 485 | 9.1 g | 66.7 g | 21.2 g |
| Kream Time Mukkund | 485 | 7.4 g | 74.5 g | 17.3 g |
| Gocce di Cioccolato Ecor | 485 | 7.4 g | 64 g | 22 g |
| biscafe britannia | 485 | 6.8 g | 71.8 g | 19 g |
| Kruidnolen proseccosmaak HEMA | 485 | 5.3 g | 70.3 g | 20.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chips ahoy original?
100 g of Chips ahoy original has 485 kcal. Serving, 3 cookies, 33 g, 33 g (33 g): about 160 kcal.
How much protein is in Chips ahoy original?
Chips ahoy original contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 3 cookies, 33 g, 33 g (33 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6.5 g).
How many carbs are in Chips ahoy original?
Chips ahoy original has 66.7 g of total carbohydrates per 100 g, including 3 g of fiber and 33.3 g of sugars.
How much fat is in Chips ahoy original?
Chips ahoy original contains 24.2 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
What vitamins and minerals does Chips ahoy original contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (26% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chips ahoy original?
100 g contains 318 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1460176. License: CC0 1.0 (U.S. public domain). Source record dated March 10, 2018. Imported November 6, 2026.
- Open Food Facts, record 0044000007522. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.