Chinese Chicken Wings

Packaged product Poultry Iceland

Chinese Chicken Wings contains 196 kcal per 100 g.

Roughly 53% of its calories come from fat, with 40% from protein and 8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.

100 g provides 20% of the Daily Value for Vitamin B6 and 11% of the Daily Value for phosphorus.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chinese Chicken Wings by Iceland, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
196kcal per 100 g
19.3 gprotein
3.7 gcarbohydrates
11.4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 196 kcal
Total fat L 11.4 g 15%
Saturated fat L 3.1 g 16%
Cholesterol L 109 mg 36%
Sodium L 236 mg 10%
Total carbohydrates L 3.7 g 1%
Dietary fiber L 0.8 g 3%
Total sugars L 3 g
Added sugars L 2.7 g 5%
Protein L 19.3 g 39%
Vitamin A L 0 µg0%
Vitamin C L 0.56 mg0.6%
Vitamin D L 0 µg0%
Vitamin E L 0.75 mg5%
Thiamin (B1) L 0.003 mg0.2%
Riboflavin (B2) L 0.002 mg0.2%
Niacin (B3) L 0.055 mg0.3%
Pantothenic acid (B5) L 0.003 mg0.1%
Vitamin B6 L 0.35 mg20%
Folate (B9) L 1.6 µg0.4%
Vitamin B12 L 0 µg0%
Calcium L 15.7 mg1%
Iron L 0.54 mg3%
Magnesium L 16.9 mg4%
Phosphorus L 135 mg11%
Potassium L 225 mg5%
Zinc L 1.1 mg10%
Copper L 0.032 mg4%
Manganese L 0.016 mg0.7%
Selenium L 0.18 µg0.3%
Iodine L 0.022 µg0%
Chloride L 116 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 40%Carbohydrates: 8%Fat: 53%196kcal / 100 g
  • Protein 40%
  • Carbohydrates 8%
  • Fat 53%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B620%Phosphorus11%Zinc10%Chloride5%Vitamin E5%Potassium5%Magnesium4%Copper4%Iron3%Calcium1%

Nutritional insights

  • Protein19.3 gabove the median for poultry (median 17.6 g)
  • Fiber0.8 gabove the median for poultry (median 0.25 g)
  • Sugars3 gin the top quarter of poultry (median 0.89 g)
  • Fat11.4 gin the top quarter of poultry (median 4.5 g)
  • Saturated fat3.1 gin the top quarter of poultry (median 1.2 g)
  • Sodium236 mgbelow the median for poultry (median 305 mg)
  • Protein per 100 kcal9.8 gprotein density, useful for comparing foods with different calorie levels
  • Water65.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0.8 g
Carotenoids (1)
Beta-carotene L1.4 µg
Other components (2)
Water L65.1 g
Alcohol L0 g

Product details

Brand
Iceland
Barcode
5010482942953
Category
Poultry
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

chicken wing, sugar, cornflour, beetroot powder, five spice powder (fennel seed, star anise, cinnamon powder clove powder, black pepper spices, tomato powder, salt, spice extracts paprika, aniseed), brown sugar dextrose, garlic powder, stabiliser triphosphates

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarGarlicTomatoSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5010482942953. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chinese Chicken Wings?

100 g of Chinese Chicken Wings has 196 kcal.

Is Chinese Chicken Wings high in protein?

Chinese Chicken Wings contains 19.3 g of protein per 100 g (39% of the 50 g Daily Value). About 40% of its calories come from protein. Compared with other poultry, that is above the median (median 17.6 g).

How many carbs are in Chinese Chicken Wings?

Chinese Chicken Wings has 3.7 g of total carbohydrates per 100 g, including 0.8 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chinese Chicken Wings?

Chinese Chicken Wings contains 11.4 g of fat per 100 g, of which 3.1 g is saturated (16% of the Daily Value).

What vitamins and minerals does Chinese Chicken Wings contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (20% DV) and phosphorus (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chinese Chicken Wings?

100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 15, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.