Chimichanga

Packaged product Other Foods José Olé

Chimichanga contains 225 kcal per 100 g. A serving, 1 chimichanga, 142 g (142 g) provides about 320 kcal.

Roughly 52% of its calories come from carbohydrates, with 34% from fat and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 166 kcal per 100 g across 1,787 products.

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Chimichanga by José Olé, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
225kcal per 100 g
7.8 gprotein
28.9 gcarbohydrates
8.5 gfat
320kcal in serving, 1 chimichanga, 142 g (142 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 225 kcal
Total fat L 8.5 g 11%
Saturated fat L 1.8 g 9%
Trans fat L 0 g
Cholesterol L 14 mg 5%
Sodium L 408 mg 18%
Total carbohydrates L 28.9 g 11%
Dietary fiber L 1.4 g 5%
Total sugars L 0.7 g
Protein L 7.8 g 16%
Vitamin A L 42.3 µg5%
Vitamin C L 0 mg0%
Calcium L 42 mg3%
Iron L 1.9 mg11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 52%Fat: 34%225kcal / 100 g
  • Protein 14%
  • Carbohydrates 52%
  • Fat 34%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron11%Vitamin A5%Calcium3%Vitamin C0%

Nutritional insights

  • Protein7.8 gabove the median for other foods (median 5.7 g)
  • Fiber1.4 gbelow the median for other foods (median 1.6 g)
  • Sugars0.7 gin the lowest quarter of other foods (median 2.2 g)
  • Fat8.5 gabove the median for other foods (median 5.5 g)
  • Saturated fat1.8 gabove the median for other foods (median 1.3 g)
  • Sodium408 mgabove the median for other foods (median 296 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IU L141 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 225 kcal225 kcal
Protein 7.8 g7.8 g
Carbohydrates 28.9 g28.9 g
Fat 8.5 g8.5 g
Fiber 1.4 g1.4 g
Sugars 0.7 g0.7 g
Sodium 408 mg408 mg

Product details

Brand
José Olé
Barcode
0073202995917
Quantity
1
Label serving
1 CHIMICHANGA (142 g)
Category
Frozen foods
Packaging
en:plastic-wrap
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Tortilla: bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, soybean oil, corn flour, salt, dough conditioner (whey, l-cysteine hydrochloride), guar gum, sodium stearoyl lactylate, leavening (sodium bicarbonate, corn starch, sodium aluminum sulfate, calcium sulfate, monocalcium phosphate). filling: water, cooked chicken meat (cooked diced chicken meat [white meat chicken, water, modified food starch, salt, carrageenan, sodium phosphate] chicken dark meat), long grain enriched rice (long grain parboiled rice, niacin, iron, thiamine mononitrate, folic acid), green chile peppers (green chiles, citric acid), contains less than 2% of: cheddar cheese (pasteurized milk, cheese cultures, salt, enzymes, annatto color), monterey jack cheese (pasteurized milk, cheese cultures, salt, enzymes), onions, jalapeno peppers (jalapenos, salt, vinegar), bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), modified food starch, chicken flavor (chicken powder, chicken broth powder, salt, natural flavor, chicken fat, sunflower oil, thiamin hydrochloride), seasoning (spices, garlic powder, onion powder, paprika [color], salt), salt. prefried in vegetable oil.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltRiceOnionWheat flour

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2188836. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2021. Imported November 6, 2026.
  • Open Food Facts, record 0073202995917. License: ODbL 1.0 (Open Food Facts). Source record dated February 10, 2022. Imported November 7, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Chimichanga?

100 g of Chimichanga has 225 kcal. Serving, 1 chimichanga, 142 g (142 g): about 320 kcal.

How much protein is in Chimichanga?

Chimichanga contains 7.8 g of protein per 100 g (16% of the 50 g Daily Value), or 11 g in serving, 1 chimichanga, 142 g (142 g). About 14% of its calories come from protein. Compared with other other foods, that is above the median (median 5.7 g).

How many carbs are in Chimichanga?

Chimichanga has 28.9 g of total carbohydrates per 100 g, including 1.4 g of fiber and 0.7 g of sugars.

How much fat is in Chimichanga?

Chimichanga contains 8.5 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chimichanga contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chimichanga?

100 g contains 408 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 10, 2022. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.