Chilli, prawn linguine

Packaged product Meals and Dishes Nourish

Chilli, prawn linguine contains 74 kcal per 100 g. A serving, 380.0 g (380 g) provides about 283 kcal.

Roughly 61% of its calories come from carbohydrates, with 23% from protein and 16% from fat (estimated with general energy factors).

That is less energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,426 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli, prawn linguine by Nourish, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
74kcal per 100 g
4.2 gprotein
10.9 gcarbohydrates
1.3 gfat
283kcal in serving, 380.0 g (380 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 74.5 kcal
Total fat L 1.3 g 2%
Saturated fat L 0.16 g 0.8%
Sodium not reported
Total carbohydrates L 10.9 g 4%
Dietary fiber L 1.3 g 5%
Total sugars L 2.6 g
Added sugars L 0.046 g 0.1%
Protein L 4.2 g 8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23%Carbohydrates: 61%Fat: 16%74kcal / 100 g
  • Protein 23%
  • Carbohydrates 61%
  • Fat 16%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.2 gin the lowest quarter of meals and dishes (median 6.4 g)
  • Fiber1.3 gbelow the median for meals and dishes (median 1.4 g)
  • Sugars2.6 gabove the median for meals and dishes (median 1.8 g)
  • Fat1.3 gin the lowest quarter of meals and dishes (median 4.9 g)
  • Saturated fat0.16 gin the lowest quarter of meals and dishes (median 1.6 g)
  • Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Nourish
Barcode
5010525235233
Label serving
380.0 g
Category
Microwave meals
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cooked wholewheat linguine (water, durum wholewheat semolina, rapeseed oil), Cherry tomato, Tomato, King prawn (crustaceans) (11%), Cauliflower, Tomato paste, Water, Spinach, Carrot, Garlic purée, Sugar, Rapeseed oil, Red chilli, Salt, Carrot concentrate, Herbs, Onion concentrate, Leek concentrate, Spices.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoGarlicSugarRapeseed (canola) oilSaltOnion

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli, prawn linguine?

100 g of Chilli, prawn linguine has 74 kcal. Serving, 380.0 g (380 g): about 283 kcal.

How much protein is in Chilli, prawn linguine?

Chilli, prawn linguine contains 4.2 g of protein per 100 g (8% of the 50 g Daily Value), or 15.9 g in serving, 380.0 g (380 g). About 23% of its calories come from protein. Compared with other meals and dishes, that is in the lowest quarter (median 6.4 g).

How many carbs are in Chilli, prawn linguine?

Chilli, prawn linguine has 10.9 g of total carbohydrates per 100 g, including 1.3 g of fiber and 2.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli, prawn linguine?

Chilli, prawn linguine contains 1.3 g of fat per 100 g, of which 0.16 g is saturated (0.8% of the Daily Value).

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010525235233. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.