Chilli Miso
Packaged product Grains and Pasta Itsu
Chilli Miso contains 70 kcal per 100 g. A serving, 1 pot, 290 g (290 g) provides about 204 kcal.
Roughly 73% of its calories come from carbohydrates, with 18% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 143 kcal per 100 g across 32 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 70.3 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0.24 g | 1% |
| Sodium L | 312 mg | 14% |
| Total carbohydrates L | 12.8 g | 5% |
| Dietary fiber L | 0.38 g | 1% |
| Total sugars L | 1.1 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 1.6 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 73%
- Fat 18%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1.6 gin the lowest quarter of grains and pasta (median 3.4 g)
- Fiber0.38 gin the lowest quarter of grains and pasta (median 1.3 g)
- Sugars1.1 gin the lowest quarter of grains and pasta (median 2.5 g)
- Fat1.4 gin the lowest quarter of grains and pasta (median 4.7 g)
- Saturated fat0.24 gbelow the median for grains and pasta (median 0.6 g)
- Sodium312 mgabove the median for grains and pasta (median 266 mg)
- Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itsu
- Barcode
- 5061035300218
- Label serving
- 1 Pot (290 g)
- Category
- Pot noodles
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
919 g iro th me fried G Rice noodles with a chilli and ginger miso based broth paste and dried spring onions, with a sesame of soche hand-folded rice noodles: (61%) (rice, tapioca starch, salt) Nagano Valley miso broth paste (35%) Ispring water, he steamed soya beans, rice koji, salt, sugar, sesame oil, rice vinegar, alcohol, yeast extract, shitake mushroom extract, kelp extract, rice bran oil, onion powder, ginger powder, chilli powder, dried coriander leaf, chilli extract). sesame oil sachet (sesamel dried spring onion Allergy advice:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Noodles Morrisons | 72 | 2.3 g | 12.4 g | 1.1 g |
| Egg Noodles Singapore Curry Naked Noodle | 83 | 3.2 g | 15.3 g | 0.8 g |
| Thai Style Sweet Chilli Noodle Pot Newgate Express | 87 | 2.8 g | 17.7 g | 0.3 g |
| Thai Style Fiery Chicken Panang Egg Noodls Naked | 90 | 2.7 g | 17.5 g | 0.65 g |
| King pot pasta Pot Noodle | 93 | 3.3 g | 14 g | 2.6 g |
| Spicy Thai flavour imp Blue Dragon | 95 | 2.3 g | 12 g | 3.9 g |
| Sweet and Sour Pot Noodle | 103 | 1.7 g | 14.7 g | 3.8 g |
| Pot Noodle Lost the pot Chicken 85g Pot Noodle | 121 | 2.7 g | 16 g | 5.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chilli Miso?
100 g of Chilli Miso has 70 kcal. Serving, 1 pot, 290 g (290 g): about 204 kcal.
How much protein is in Chilli Miso?
Chilli Miso contains 1.6 g of protein per 100 g (3% of the 50 g Daily Value), or 4.7 g in serving, 1 pot, 290 g (290 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 3.4 g).
How many carbs are in Chilli Miso?
Chilli Miso has 12.8 g of total carbohydrates per 100 g, including 0.38 g of fiber and 1.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chilli Miso?
Chilli Miso contains 1.4 g of fat per 100 g, of which 0.24 g is saturated (1% of the Daily Value).
How much sodium is in Chilli Miso?
100 g contains 312 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5061035300218. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.