Chilli Con Carne

Packaged product Meals and Dishes Schwartz

Chilli Con Carne contains 257 kcal per 100 g. A serving, 1 serving, 41 g (41 g) provides about 105 kcal.

Roughly 73% of its calories come from carbohydrates, with 17% from fat and 10% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 105 kcal per 100 g across 234 products.

100 g provides 152% of the Daily Value for chloride, 72% of the Daily Value for iodine and 17% of the Daily Value for Pantothenic acid (B5).

The values are as declared on the product label and entered by Open Food Facts contributors.

Chilli Con Carne by Schwartz, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
257kcal per 100 g
7.6 gprotein
56.1 gcarbohydrates
5.9 gfat
105kcal in serving, 1 serving, 41 g (41 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 5.9 g 8%
Saturated fat L 1.8 g 9%
Cholesterol L 0 mg 0%
Sodium L 4,323 mg 188%
Total carbohydrates L 56.1 g 20%
Dietary fiber L 10.4 g 37%
Total sugars L 5 g
Added sugars L 0 g 0%
Protein L 7.6 g 15%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.062 µg0.3%
Vitamin E L 0 mg0%
Vitamin K L 0 µg0%
Thiamin (B1) L 0.11 mg9%
Riboflavin (B2) L 0.029 mg2%
Niacin (B3) L 0.43 mg3%
Pantothenic acid (B5) L 0.84 mg17%
Vitamin B6 L 0.13 mg8%
Folate (B9) L 25.8 µg6%
Vitamin B12 L 0 µg0%
Choline L 0 mg0%
Calcium L 175 mg13%
Iron L 0 mg0%
Magnesium L 0 mg0%
Phosphorus L 0 mg0%
Potassium L 586 mg12%
Zinc L 0 mg0%
Copper L 0 mg0%
Manganese L 0 mg0%
Selenium L 0 µg0%
Iodine L 109 µg72%
Chloride L 3,487 mg152%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 73%Fat: 17%257kcal / 100 g
  • Protein 10%
  • Carbohydrates 73%
  • Fat 17%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Chloride152%Iodine72%Pantothenic acid (B5)17%Calcium13%Potassium12%Thiamin (B1)9%Vitamin B68%Folate (B9)6%Niacin (B3)3%Riboflavin (B2)2%

Nutritional insights

  • Protein7.6 gin the top quarter of meals and dishes (median 6.2 g)
  • Fiber10.4 gin the top quarter of meals and dishes (median 3 g)
  • Sugars5 gin the top quarter of meals and dishes (median 2 g)
  • Fat5.9 gin the top quarter of meals and dishes (median 3.3 g)
  • Saturated fat1.8 gin the top quarter of meals and dishes (median 1.1 g)
  • Sodium4,323 mgin the top quarter of meals and dishes (median 332 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
  • Water8.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0.93 g
Polyunsaturated fat L0.95 g
Sugars and starch (1)
Starch L0 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.004 g
DHA (omega-3, 22:6 n-3) L0.004 g
ALA (omega-3, 18:3 n-3) L0.23 g
Linoleic acid (omega-6, 18:2) L0.73 g
Carotenoids (1)
Beta-carotene L277 µg
Other components (3)
Water L8.7 g
Alcohol L0 g
Caffeine L0 mg

Product details

Brand
Schwartz
Barcode
5000225005816
Quantity
41 g
Label serving
1 serving (41 g)
Category
Chili con carne
Packaging
Paper or cardboard,Paper
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Spices (Chilli Pepper (10%), Dried Onion, Cumin (5%), Paprika (5%), Dried Garlic, Cayenne Pepper, White Pepper), Wheat Flour (with Calcium, Iron, Niacin (Vitamin B3), Thiamin (Vitamin B1)), Potato Starch, Salt, Sugar, Rice Flour, Oregano.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSaltSugarRiceOnionGarlic

Similar products

FoodCaloriesProteinCarbsFat
Chilli Con Carne Santa Maria 270 10 g 31 g 7 g
Chili con carne Delhaize 272 7.4 g 45 g 5.2 g
Beef Chili And Corn Chips H-E-B 232 8.8 g 14.7 g 15.6 g
Kania Fix Für Chili Con Carne, Pulver Kania 312 10.8 g 52 g 5.1 g
Chilli con carne Schwartz 317 5.6 g 51.6 g 4.8 g
Chilli Con Carne Unilever 317 17 g 51 g 6.6 g
Chilli con carne Asda 328 6.7 g 67 g 2.2 g
Chili Con Carné Mémé Hélène 184 11 g 16 g 8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chilli Con Carne?

100 g of Chilli Con Carne has 257 kcal. Serving, 1 serving, 41 g (41 g): about 105 kcal.

How much protein is in Chilli Con Carne?

Chilli Con Carne contains 7.6 g of protein per 100 g (15% of the 50 g Daily Value), or 3.1 g in serving, 1 serving, 41 g (41 g). About 10% of its calories come from protein. Compared with other meals and dishes, that is among the highest quarter (median 6.2 g).

How many carbs are in Chilli Con Carne?

Chilli Con Carne has 56.1 g of total carbohydrates per 100 g, including 10.4 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chilli Con Carne?

Chilli Con Carne contains 5.9 g of fat per 100 g, of which 1.8 g is saturated (9% of the Daily Value).

What vitamins and minerals does Chilli Con Carne contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (152% DV), iodine (72% DV), Pantothenic acid (B5) (17% DV), calcium (13% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chilli Con Carne?

100 g contains 4,323 mg of sodium, 188% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000225005816. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.