Chili pepper cashews
Packaged product Nuts and Seeds Lidl
Chili pepper cashews contains 633 kcal per 100 g. A serving, 0.25 cup, 30 g (30 g) provides about 190 kcal.
Roughly 71% of its calories come from fat, with 17% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (597 kcal per 100 g).
100 g provides 23% of the Daily Value for iron and 12% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 50 g | 64% |
| Saturated fat L | 10 g | 50% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 633 mg | 28% |
| Total carbohydrates L | 26.7 g | 10% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 6.7 g | |
| Protein L | 20 g | 40% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 33 mg | 3% |
| Iron L | 4.2 mg | 23% |
| Potassium L | 567 mg | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 17%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein20 gabove the median for nuts and seeds (median 18.2 g)
- Fiber3.3 gin the lowest quarter of nuts and seeds (median 3.8 g)
- Sugars6.7 gabove the median for nuts and seeds (median 6 g)
- Fat50 gin the top quarter of nuts and seeds (median 46.6 g)
- Saturated fat10 gin the top quarter of nuts and seeds (median 8.5 g)
- Sodium633 mgin the top quarter of nuts and seeds (median 60 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 26.7 g |
|---|---|
| Polyunsaturated fat L | 10 g |
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 600 kcal | 633 kcal |
| Protein | 16.7 g | 20 g |
| Carbohydrates | 26.7 g | 26.7 g |
| Fat | 50 g | 50 g |
| Fiber | 3.3 g | 3.3 g |
| Sugars | 6.7 g | 6.7 g |
| Sodium | 633 mg | 633 mg |
Product details
- Brand
- Lidl
- Barcode
- 20866273
- Quantity
- 284g
- Label serving
- 0.25 cup (30 g)
- Category
- Cashew nuts
- Packaging
- en:plastic-pouch
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ingredients cashews, sunflower oil, salt, seasoning blend (chili powder, paprika, cumin, turmeric, coriander, fenugreek, fennel seed, natural flavor), sugar, garlic powder, onion powder, yeast extract, natural flavor, paprika extract (color), citric acid, contains: tree nuts (cashews), may contain peanuts and other tree nuts,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Anacardos fritos y salados Auchan | 633 | 20.7 g | 24 g | 49.7 g |
| Cashews with sea salt Southern Grove | 633 | 16.7 g | 30 g | 46.7 g |
| Organic Whole Cashews Kirkland | 634 | 17 g | 27.3 g | 49.4 g |
| Anacardos salados mas d'en nogues | 632 | 19.4 g | 20.6 g | 51.3 g |
| Noix de cajou grillees salees Les Délices D Amandine | 632 | 15.2 g | 26.7 g | 49.5 g |
| 410G Noix Cajou Air D Ici La maison des bistrots | 631 | 20 g | 22 g | 49 g |
| Noix de cajou L'Amanderie | 631 | 23.2 g | 20.3 g | 49.1 g |
| Noix de Cajou à la truffe noir 1% Dom Petroff | 631 | 19.8 g | 21.8 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chili pepper cashews?
100 g of Chili pepper cashews has 633 kcal. Serving, 0.25 cup, 30 g (30 g): about 190 kcal.
Is Chili pepper cashews high in protein?
Chili pepper cashews contains 20 g of protein per 100 g (40% of the 50 g Daily Value), or 6 g in serving, 0.25 cup, 30 g (30 g). About 13% of its calories come from protein. Compared with other nuts and seeds, that is above the median (median 18.2 g).
How many carbs are in Chili pepper cashews?
Chili pepper cashews has 26.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 6.7 g of sugars.
How much fat is in Chili pepper cashews?
Chili pepper cashews contains 50 g of fat per 100 g, of which 10 g is saturated (50% of the Daily Value).
What vitamins and minerals does Chili pepper cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (23% DV) and potassium (12% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili pepper cashews?
100 g contains 633 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated August 21, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1063619. License: CC0 1.0 (U.S. public domain). Source record dated June 16, 2020. Imported November 6, 2026.
- Open Food Facts, record 20866273. License: ODbL 1.0 (Open Food Facts). Source record dated August 21, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.