Chili Macaroni
Packaged product Grains and Pasta Hamburger Helper
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Chili Macaroni contains 173 kcal per 100 g. A serving, 6 serving, 26 g (26 g) provides about 45 kcal.
Roughly 82% of its calories come from carbohydrates, with 13% from protein and 5% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 347 kcal per 100 g across 20,514 products.
100 g provides 32% of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 1,500 mg | 65% |
| Total carbohydrates L | 73.1 g | 27% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 7.7 g | |
| Added sugars L | 7.7 g | 15% |
| Protein L | 11.5 g | 23% |
| Choline L | 0 mg | 0% |
| Iron L | 0.96 mg | 5% |
| Potassium L | 1,481 mg | 32% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 82%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11.5 gabove the median for grains and pasta (median 8 g)
- Fiber3.8 gabove the median for grains and pasta (median 3 g)
- Sugars7.7 gin the top quarter of grains and pasta (median 2.2 g)
- Fat1.9 gbelow the median for grains and pasta (median 2.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium1,500 mgin the top quarter of grains and pasta (median 131 mg)
- Protein per 100 kcal6.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Hamburger Helper
- Barcode
- 0652729710632
- Label serving
- 6 serving (26 g)
- Category
- pasta-mix
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Enriched Macaroni (wheat flour, niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), Corn Starch, Enriched Flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), Sugar, Salt, Chile Pepper., Contains 2% or less of: Tomato*, Spices, Natural Flavor, Citric Acid, Vegetable Oil (canola, soybean, and/or sunflower oil), Cumin, Malic Acid, Garlic*, Color (caramel color, annatto extract), Yeast Extract, Onion*, Monoglycerides, Silicon Dioxide (anticaking agent).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltGarlicYeastOnionWheat flourTomatoSunflower oil
Frequently asked questions
How many calories are in Chili Macaroni?
100 g of Chili Macaroni has 173 kcal. Serving, 6 serving, 26 g (26 g): about 45 kcal.
Is Chili Macaroni high in protein?
Chili Macaroni contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value), or 3 g in serving, 6 serving, 26 g (26 g). About 13% of its calories come from protein. Compared with other grains and pasta, that is above the median (median 8 g).
How many carbs are in Chili Macaroni?
Chili Macaroni has 73.1 g of total carbohydrates per 100 g, including 3.8 g of fiber and 7.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chili Macaroni?
Chili Macaroni contains 1.9 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Chili Macaroni contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (32% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Chili Macaroni?
100 g contains 1,500 mg of sodium, 65% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated May 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0652729710632. License: ODbL 1.0 (Open Food Facts). Source record dated May 4, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.