How many calories are in Chickpeas no salt added?

100 g of Chickpeas no salt added has 138 kcal. Serving, 1 serving, 80 g (80 g): about 110 kcal.

How much protein is in Chickpeas no salt added?

Chickpeas no salt added contains 7.5 g of protein per 100 g (15% of the 50 g Daily Value), or 6 g in serving, 1 serving, 80 g (80 g). About 20% of its calories come from protein. Compared with other beans and legumes, that is below the median (median 7.9 g).

How many carbs are in Chickpeas no salt added?

Chickpeas no salt added has 23.8 g of total carbohydrates per 100 g, including 5 g of fiber and 0.33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chickpeas no salt added?

Chickpeas no salt added contains 2.5 g of fat per 100 g, of which 0.25 g is saturated (1% of the Daily Value).

What vitamins and minerals does Chickpeas no salt added contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (209% DV), selenium (29% DV), manganese (20% DV), copper (19% DV) and Vitamin B6 (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chickpeas no salt added?

100 g contains 6,661 mg of sodium, 290% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated July 12, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Chickpeas no salt added

Packaged product Beans and Legumes Irrésistibles

Chickpeas no salt added contains 138 kcal per 100 g. A serving, 1 serving, 80 g (80 g) provides about 110 kcal.

Roughly 64% of its calories come from carbohydrates, with 20% from protein and 15% from fat (estimated with general energy factors).

That is close to the median for beans and legumes on FoodFactly (141 kcal per 100 g).

100 g provides 209% of the Daily Value for iodine, 29% of the Daily Value for selenium and 20% of the Daily Value for manganese.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

138kcal per 100 g

7.5 gprotein

23.8 gcarbohydrates

2.5 gfat

110kcal in serving, 1 serving, 80 g (80 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	138 kcal
Total fat L	2.5 g	3%
Saturated fat L	0.25 g	1%
Cholesterol L	0 mg	0%
Sodium L	6,661 mg	290%
Total carbohydrates L	23.8 g	9%
Dietary fiber L	5 g	18%
Total sugars L	0.33 g
Added sugars L	0 g	0%
Protein L	7.5 g	15%
Vitamin A L	0 µg	0%
Vitamin C L	0.067 mg	0.1%
Vitamin D L	0 µg	0%
Vitamin E L	0.19 mg	1%
Thiamin (B1) L	0.02 mg	2%
Riboflavin (B2) L	0.01 mg	0.8%
Niacin (B3) L	0.093 mg	0.6%
Pantothenic acid (B5) L	0.2 mg	4%
Vitamin B6 L	0.19 mg	11%
Folate (B9) L	24.3 µg	6%
Vitamin B12 L	0 µg	0%
Calcium L	50 mg	4%
Iron L	1.9 mg	10%
Magnesium L	19 mg	5%
Phosphorus L	56.3 mg	5%
Potassium L	219 mg	5%
Zinc L	0.64 mg	6%
Copper L	0.17 mg	19%
Manganese L	0.47 mg	20%
Selenium L	15.7 µg	29%
Iodine L	313 µg	209%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 20%
Carbohydrates 64%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein7.5 gbelow the median for beans and legumes (median 7.9 g)
Fiber5 gbelow the median for beans and legumes (median 6.8 g)
Sugars0.33 gin the lowest quarter of beans and legumes (median 1.2 g)
Fat2.5 gbelow the median for beans and legumes (median 2.9 g)
Saturated fat0.25 gbelow the median for beans and legumes (median 0.4 g)
Sodium6,661 mgin the top quarter of beans and legumes (median 160 mg)
Protein per 100 kcal5.4 gprotein density, useful for comparing foods with different calorie levels
Water64.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	7.6 g

Carotenoids (1)

Beta-carotene L	7.7 µg

Other components (2)

Water L	64.7 g
Alcohol L	0 g

Product details

Brand: Irrésistibles
Barcode: 0059749918534
Label serving: 1 serving (80 g)
Category: Chickpeas
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pois chiche, eau, sel

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Chickpeas Salt

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Pois chiches cuits Thiriet	140	8 g	15 g	3.4 g
Kichererbsen DmBio	140	7.9 g	18 g	2.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0059749918534. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2026. Imported November 7, 2026.

Last updated: November 7, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.